Shop Map Research Get the app
FAT FREE MILK

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is FAT FREE MILK healthy?

FAT FREE MILK scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Fat free milk is a processed dairy product that retains essential nutrients like calcium and protein, making it a nutritious choice despite the removal of fat.

How processed is FAT FREE MILK?

FAT FREE MILK is NOVA Group 3: Processed Foods.

Which ingredients drive FAT FREE MILK's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D3 counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Raw Milk
98
Grass fed whole Raw Milk
95
Greek Whole Milk Yogurt
Giant
95
Vitamin D Milk
Schnucks

See more

FAT FREE MILK

Bowl & Basket
75 Good

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Wakefern Food Corporation
Category Milk
Summary

Fat free milk is a processed dairy product that retains essential nutrients like calcium and protein, making it a nutritious choice despite the removal of fat. The addition of vitamins A and D3 enhances its nutritional profile, but the processing level limits its score compared to less processed dairy options. The clean ingredient list without harmful additives supports a higher rating within its category.

Key ingredients 3

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →
Fat Free Milk
Neutral

This ingredient provides dairy nutrition without the fat content, making it a low-calorie source of protein and calcium.

Vitamin A Palmitate
Neutral

Added vitamin A helps support vision and immune health, maintaining nutritional balance in the product.

See more about Vitamin A Palmitate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk