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Land O Lakes LACTOSE-FREE HALF AND HALF

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Common questions

Is Land O Lakes LACTOSE-FREE HALF AND HALF healthy?

Land O Lakes LACTOSE-FREE HALF AND HALF scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This lactose-free half and half is primarily composed of milk and cream, which are minimally processed and provide essential nutrients like calcium, protein, and healthy fats.

How processed is Land O Lakes LACTOSE-FREE HALF AND HALF?

Land O Lakes LACTOSE-FREE HALF AND HALF is NOVA Group 3: Processed Foods.

Which ingredients drive Land O Lakes LACTOSE-FREE HALF AND HALF's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Land O Lakes LACTOSE-FREE HALF AND HALF

Land O Lakes
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Land O'Lakes, Inc.
Category Milk
Summary

This lactose-free half and half is primarily composed of milk and cream, which are minimally processed and provide essential nutrients like calcium, protein, and healthy fats. The addition of lactase enzyme makes it suitable for those with lactose intolerance without compromising nutritional benefits. Despite being processed, the clean ingredient list and absence of harmful additives support a high score within its category.

Key ingredients 3

Milk
Good

Milk is a natural source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed and provides a range of vitamins and minerals. The lactose-free variant is suitable for those with lactose intolerance, offering similar nutritional benefits without digestive discomfort.

Risks

Some individuals may have allergies to milk proteins, which can cause adverse reactions.

Benefits

Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin D and B12.

See more about Milk →
Cream
Good

Cream is a source of healthy fats and fat-soluble vitamins, contributing to satiety and nutrient absorption. It is minimally processed and enhances the flavor and texture of dairy products. The presence of natural fats supports energy levels and provides a creamy texture.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Provides healthy fats that aid in the absorption of fat-soluble vitamins. Enhances flavor and texture, making it a versatile ingredient in cooking.

See more about Cream →
Lactase enzyme
Neutral

Lactase enzyme is added to break down lactose, making the product suitable for lactose-intolerant individuals. It is a processing aid that does not alter the nutritional profile of the product. The enzyme ensures that lactose-intolerant consumers can enjoy dairy without discomfort.

Benefits

Enables lactose-intolerant individuals to consume dairy products without experiencing digestive issues.

See more about Lactase enzyme →

Processing

Group 3 · Processed

Processed Foods

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