LACTOSE-FREE HALF AND HALF
Summary
This lactose-free half and half is made from milk, cream, and lactase enzyme, which are clean and simple ingredients. The product is processed to remove lactose, but it avoids harmful additives and maintains a short ingredient list. While it is processed, the absence of artificial additives and the use of whole food ingredients contribute positively to its rating.
At a glance
Key ingredients 3
MilkGood
Milk is a primary source of calcium and vitamin D, essential for bone health. It is typically pasteurized to eliminate harmful bacteria, ensuring safety for consumption. As a whole food, it provides a balanced profile of macronutrients and micronutrients.
Risks
Some individuals may be allergic to milk proteins, which can cause adverse reactions.
Benefits
Rich in calcium and vitamin D, supporting bone health and overall nutrition. Provides a good source of protein and essential vitamins.
CreamGood
Cream is a dairy product high in fat, contributing to a rich texture and flavor. It is often pasteurized to ensure safety and extend shelf life. As a source of saturated fats, it can be part of a balanced diet when consumed in moderation.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a rich source of energy and enhances the flavor and texture of foods. Contains fat-soluble vitamins like A and D.
Lactase enzymeNeutral
Lactase enzyme is added to break down lactose, making dairy products digestible for lactose-intolerant individuals. It is derived from microbial sources and is generally recognized as safe. The enzyme does not alter the nutritional profile of the product.
Benefits
Enables lactose-intolerant individuals to consume dairy without discomfort. Does not affect the nutritional content of the product.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store