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SWEET PEAS

Common questions

Is SWEET PEAS healthy?

SWEET PEAS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peas, which are nutritious and provide protein and fiber, but also includes added sugar and salt, which detract from its healthfulness.

How processed is SWEET PEAS?

SWEET PEAS is NOVA Group 3: Processed Foods.

Which ingredients drive SWEET PEAS' score?

In Scout's ingredient-by-ingredient analysis, Peas counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SWEET PEAS

Kroger
65 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Vegetables
Summary

This product contains peas, which are nutritious and provide protein and fiber, but also includes added sugar and salt, which detract from its healthfulness. The presence of refined sugar, which offers no nutritional benefits, and the processed nature of the product limit its overall score. Despite having a short ingredient list, the added sugar and processing level prevent it from achieving a higher rating.

Key ingredients 4

Peas
Good

Peas are a natural source of plant-based protein and fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their nutritional value. Peas also provide essential vitamins and minerals, including vitamin C and iron.

Benefits

Rich in protein and fiber, peas support digestive health and provide essential nutrients like vitamin C and iron.

See more about Peas →
Water
Neutral

Water is used as a solvent and carrier in food products, contributing to texture and consistency. It is a neutral ingredient with no direct nutritional impact. Water is essential for hydration but does not provide additional nutrients in this context.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive intake can lead to health issues like hypertension. It is a common additive in processed foods to improve taste. Moderation is key to avoiding potential negative health impacts.

Risks

Excessive salt intake can lead to hypertension and cardiovascular issues.

Benefits

Salt enhances flavor and acts as a preservative in food products.

See more about Salt →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no essential nutrients. Excessive consumption of refined sugar can lead to health issues such as obesity and dental problems. It is a processed ingredient that should be consumed in moderation.

Risks

High intake of refined sugar can contribute to obesity, diabetes, and dental issues.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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