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Atlantic Salmon

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Common questions

Is Atlantic Salmon healthy?

Atlantic Salmon scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed whole food, consisting solely of salmon, which is an excellent source of high-quality protein and omega-3 fatty acids.

How processed is Atlantic Salmon?

Atlantic Salmon is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Atlantic Salmon's score?

In Scout's ingredient-by-ingredient analysis, Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Atlantic Salmon

Private Selection
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Kroger
Category Meat and Seafood
Summary

This product is a minimally processed whole food, consisting solely of salmon, which is an excellent source of high-quality protein and omega-3 fatty acids. These nutrients are beneficial for heart and brain health, and the product's minimal processing ensures that its nutritional integrity is preserved. The absence of harmful additives or ingredients further supports a high rating.

Key ingredients 1

Salmon
Very Good

Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. It is minimally processed and provides essential nutrients like vitamin D and selenium. Compared to other protein sources, salmon offers a superior nutrient profile with anti-inflammatory properties.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and cognitive function. Provides high-quality protein and essential vitamins and minerals.

See more about Salmon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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