Common questions

Is Unsalted English Butter healthy?

Unsalted English Butter scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a minimally processed culinary ingredient, consisting solely of unsalted butter.

How processed is Unsalted English Butter?

Unsalted English Butter is NOVA Group 2: Processed Culinary Ingredients.

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Unsalted English Butter

Name: Unsalted English Butter
Brand: Sainsbury's

Sainsbury's

Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0

Harmful ingredients 0

Owned by J Sainsbury plc

Category Butter

Summary

This product is a minimally processed culinary ingredient, consisting solely of unsalted butter. It is a high-quality source of healthy fats with no additives or harmful substances. The simplicity and purity of its single ingredient contribute to its high rating, reflecting its status as a wholesome food product.

Key ingredients 1

Unsalted butter

Neutral

Unsalted butter is a dairy product primarily composed of milk fat. It is minimally processed and does not contain added salt, making it a simple ingredient. While it provides saturated fats, it lacks significant additional nutrients or health benefits.

Risks

Excessive consumption of saturated fats may contribute to cardiovascular issues.

Benefits

Provides a source of energy and can enhance the flavor of foods. Contains small amounts of fat-soluble vitamins like A and D.

See more about Unsalted butter →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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