Smör

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Smör healthy?

Smör scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from pasteurized cream and milk culture, which are high-quality ingredients with minimal processing.

How processed is Smör?

Smör is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Smör's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smör

Valio
90 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Butter
Summary

This product is made from pasteurized cream and milk culture, which are high-quality ingredients with minimal processing. The absence of harmful additives and the use of traditional dairy ingredients contribute to its high rating. It provides essential fatty acids and vitamins, making it a nutritious choice within its category.

Key ingredients 2

Pasteurized cream
Good

Pasteurized cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a traditional ingredient in butter, offering a rich flavor and creamy texture.

Risks

Some individuals may be lactose intolerant or allergic to dairy, which can cause digestive discomfort.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, which are important for various bodily functions. Provides a source of energy and supports the absorption of these vitamins.

See more about Pasteurized cream →
Lactic acid culture
Neutral

Lactic acid culture is used to ferment cream, enhancing flavor and texture in cultured butter. It contributes to the tangy taste and can improve the digestibility of the product. While it adds beneficial bacteria, its impact is less significant compared to probiotic-rich foods.

Benefits

May support gut health by introducing beneficial bacteria, although its probiotic effect is minimal compared to other fermented foods.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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