Tabasco Green Pepper Mild Sauce 60ml

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Common questions

Is Tabasco Green Pepper Mild Sauce 60ml healthy?

Tabasco Green Pepper Mild Sauce 60ml scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sauce contains a simple ingredient list with jalapeño peppers, which are beneficial due to their vitamins and antioxidants.

How processed is Tabasco Green Pepper Mild Sauce 60ml?

Tabasco Green Pepper Mild Sauce 60ml is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Tabasco Green Pepper Mild Sauce 60ml's score?

In Scout's ingredient-by-ingredient analysis, Jalapeño pepper, Ascorbic acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tabasco Green Pepper Mild Sauce 60ml

Tabasco
Bioengineered
65 Fair

Analysis updated September 2026 · How Scout scores

$26.81 · 64 fl oz · $0.42 / fluid ounce
Flavor
Size
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by McIlhenny Company
Category Condiments
Summary

This sauce contains a simple ingredient list with jalapeño peppers, which are beneficial due to their vitamins and antioxidants. However, it is classified as ultra-processed due to the presence of thickeners and additives like xanthan gum and ascorbic acid. Despite its clean label and minimal additives, the processing level limits its potential health score.

Key ingredients 7

Jalapeño pepper
Good

Jalapeño peppers are a source of vitamins and antioxidants, contributing to their positive health impact. They contain capsaicin, which may have metabolism-boosting properties. The peppers are used in their natural form, retaining their nutritional value.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Rich in vitamins A and C, and antioxidants that support immune health.

Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Provides antioxidant properties that help preserve the product.

See more about Ascorbic acid →
Distilled vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavor and preservation. It is produced through the fermentation of ethanol by acetic acid bacteria. While it adds tanginess, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence helps in blending other ingredients effectively.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for flavor, it should be consumed in moderation due to sodium content.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for flavor and preservation in culinary applications.

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Corn starch
Neutral

Corn starch is used as a thickening agent in the sauce. It is a refined carbohydrate with no significant nutritional value. Its primary function is to improve texture and consistency.

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Xanthan gum
Neutral

Xanthan gum is a polysaccharide used as a thickener and stabilizer in foods. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. It helps maintain the sauce's texture and consistency.

Risks

May cause digestive issues in some individuals when consumed in large amounts.

See more about Xanthan gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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