MED HATCH GREEN CHILE STREET TACO SAUCE, MED HATCH GREEN CHILE
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This taco sauce contains beneficial ingredients like Hatch green chiles, yellow onions, and jalapenos, which are minimally processed and provide nutritional benefits. However, the presence of added sugar and the processed nature of the product slightly reduce its health score. The sauce has a clean ingredient list with only one additive, which helps maintain a relatively high rating despite its processing level.
Key ingredients 11
Hatch green chilesGood
Hatch green chiles are a flavorful and nutritious ingredient rich in vitamins A and C. They are minimally processed and provide a natural source of antioxidants. Their unique flavor enhances culinary dishes without adding unhealthy components.
Benefits
Rich in vitamins and antioxidants, supporting immune function and reducing inflammation.
Yellow onionsGood
Yellow onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to the sauce. Onions have been associated with various health benefits, including improved heart health.
Benefits
Contain antioxidants and compounds that may support heart health and reduce inflammation.
JalapenosGood
Jalapenos are a spicy pepper that adds flavor and heat to dishes. They are rich in vitamins A and C and contain capsaicin, which has been studied for its potential health benefits. The peppers are used in their natural form, contributing to the sauce's nutritional profile.
Risks
May cause irritation or discomfort in individuals sensitive to spicy foods.
Benefits
Rich in vitamins and capsaicin, which may have anti-inflammatory and metabolism-boosting properties.
Dehydrated garlicGood
Dehydrated garlic adds flavor and potential health benefits to the sauce. It is rich in sulfur compounds that have been associated with various health benefits. The dehydration process preserves its nutritional properties.
Benefits
Contains compounds that may support immune function and cardiovascular health.
CilantroGood
Cilantro is a fresh herb that adds flavor and potential health benefits. It is rich in antioxidants and has been associated with detoxifying properties. Its use in the sauce enhances flavor without adding calories.
Benefits
Rich in antioxidants and may support detoxification processes.
Garlic powderGood
Garlic powder provides flavor and potential health benefits similar to fresh garlic. It is a concentrated source of garlic's beneficial compounds. The powder form allows for easy incorporation into recipes.
Benefits
Contains beneficial compounds that may support heart health and immune function.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the sauce. It does not contribute any nutritional value or health risks. Its presence is essential for achieving the desired texture and dilution of flavors.
See more about Water →Potato starchNeutral
Potato starch is used as a thickening agent in the sauce. It is a refined carbohydrate that provides texture without significant nutritional value. Its use is common in processed foods to achieve desired consistency.
See more about Potato starch →SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods and provides sodium, which is essential for bodily functions. However, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium for maintaining fluid balance and nerve function.
SpiceNeutral
Spice is a generic term for flavor-enhancing ingredients. The specific spices used are not detailed, making it difficult to assess their individual health impacts. Generally, spices can add flavor and potential health benefits.
Benefits
May provide flavor and potential antioxidant benefits depending on the specific spices used.
SugarBad
Sugar is a refined carbohydrate that adds sweetness but offers no nutritional benefits. Excessive consumption of sugar is linked to various health issues, including obesity and diabetes. Its presence in the sauce contributes to added sugars in the diet.
Risks
High sugar intake can lead to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
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