Common questions

Is 10 Mature British Cheddar Slices healthy?

10 Mature British Cheddar Slices scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists solely of cheddar cheese, which is a high-quality source of protein and essential nutrients like calcium and vitamin B12.

How processed is 10 Mature British Cheddar Slices?

10 Mature British Cheddar Slices is NOVA Group 3: Processed Foods.

Which ingredients drive 10 Mature British Cheddar Slices' score?

In Scout's ingredient-by-ingredient analysis, Cheddar Cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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10 Mature British Cheddar Slices

Name: 10 Mature British Cheddar Slices
Brand: Sainsbury's

Sainsbury's

Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by J Sainsbury plc

Category Cheese

Summary

This product consists solely of cheddar cheese, which is a high-quality source of protein and essential nutrients like calcium and vitamin B12. The cheese is minimally processed, retaining its beneficial compounds, but the processing level limits the score. The clean ingredient list without additives or harmful substances supports a high rating within its category.

Key ingredients 1

Cheddar Cheese

Good

Cheddar cheese is a source of high-quality protein and essential nutrients like calcium and vitamin B12. It is made from cow's milk and undergoes a natural aging process that enhances its flavor and nutritional profile. The cheese is minimally processed, retaining its beneficial compounds.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Provides vitamin B12, which is essential for nerve function and red blood cell formation.

See more about Cheddar Cheese →

Processing

Group 3 · Processed

Processed Foods

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