Fruitful O's

Whole grain yellow corn meal is a source of dietary fiber and essential nutrients. It is minimally processed, retaining the bran and germ which provide vitamins and minerals. This ingredient supports digestive health and provides sustained energy.

Whole grain purple corn flour is rich in antioxidants and dietary fiber. It retains the bran and germ, providing essential nutrients and supporting heart health. The anthocyanins in purple corn may offer additional health benefits.

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains natural minerals that can support electrolyte balance. Unlike refined salt, it provides additional trace minerals.

Vitamin E is an antioxidant that helps protect cells from oxidative damage. It supports immune function and skin health. As a fat-soluble vitamin, it is important for maintaining overall health.

Yellow corn meal is a processed form of corn that provides carbohydrates and some nutrients. It is less nutritious than whole grain versions due to the removal of the bran and germ. It serves as a basic carbohydrate source in the diet.

Calcium carbonate is used as a calcium supplement and food additive. It helps fortify foods with calcium, supporting bone health. However, it is not as easily absorbed as other forms of calcium.

Fruit and vegetable juice color is a natural coloring derived from fruits and vegetables. It is used to enhance the visual appeal of foods without synthetic dyes. While it is a better alternative to artificial colors, it provides no nutritional benefits.

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in foods. While generally safe, excessive consumption can cause digestive discomfort.

Cane sugar is a refined sugar that can contribute to increased blood sugar levels and potential weight gain. It lacks nutritional benefits and is often associated with increased risk of metabolic disorders. Excessive consumption can lead to dental issues and other health concerns.

Processed additive flagged under Scout's ingredient doctrine.

Natural flavor is a broad term that can include various chemical compounds to enhance taste. It lacks transparency and can contain additives that are not disclosed. The lack of clarity around its composition raises concerns about potential allergens and sensitivities.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. Regular consumption of seed oils is linked to various health concerns.