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Tomato Sauce Guisado

Common questions

Is Tomato Sauce Guisado healthy?

Tomato Sauce Guisado scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tomato sauce contains beneficial ingredients like tomato concentrate, onion, garlic, and spices, which contribute to its nutritional value and flavor.

How processed is Tomato Sauce Guisado?

Tomato Sauce Guisado is NOVA Group 3: Processed Foods.

Which ingredients drive Tomato Sauce Guisado's score?

In Scout's ingredient-by-ingredient analysis, Tomato Concentrate, Garlic count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tomato Sauce Guisado

UFC
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by TKO Group Holdings, Inc.
Category Condiments
Summary

This tomato sauce contains beneficial ingredients like tomato concentrate, onion, garlic, and spices, which contribute to its nutritional value and flavor. However, the presence of refined sugar and the processed nature of the product limit its healthiness. The processing level and added sugar result in a moderate score, reflecting a balance between beneficial and less desirable components.

Key ingredients 8

Tomato Concentrate
Good

Provides concentrated tomatoes rich in lycopene, an antioxidant that supports heart health.

Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

See more about Garlic →
Water
Neutral

Used as a primary base ingredient to achieve the desired sauce consistency.

See more about Water →
Modified Wheat Starch
Neutral

A processed starch used to thicken the sauce and maintain smooth texture.

See more about Modified Wheat Starch →
Iodized Salt
Neutral

Used for flavor enhancement and supplies essential dietary iodine.

Onion
Neutral

Contributes savory flavor and aromatic depth to the sauce.

See more about Onion →
Cane Vinegar
Neutral

Provides acidity and helps preserve the product naturally.

Sugar
Bad

Refined added sugar.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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