HOT SAUCE Cayenne Pepper Sauce

BURMAN'S
60 Fair
$19.99 · 12 fl oz
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Summary

This hot sauce contains aged red cayenne peppers, which are beneficial due to their natural capsaicin content. However, it is heavily processed and includes xanthan gum as an additive. The high salt content is a concern for sodium intake, and the overall processing level limits its healthiness despite the presence of some natural ingredients.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by ALDI Inc.
Category Condiments

Key ingredients 5

Aged Red Cayenne Peppers
Good

Aged red cayenne peppers are a natural source of capsaicin, which may have anti-inflammatory and metabolism-boosting properties. The aging process can enhance flavor and potentially increase the bioavailability of beneficial compounds. They are a whole food ingredient with minimal processing.

Benefits

Rich in capsaicin, which may support metabolism and provide anti-inflammatory benefits.

Distilled Vinegar
Neutral

Distilled vinegar is used as a preservative and flavor enhancer in many condiments. It is produced through the fermentation of ethanol, resulting in acetic acid. While it adds tanginess, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort due to its acidity.

Benefits

Acts as a natural preservative and flavor enhancer in foods.

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Salt
Neutral

Salt is used to enhance flavor and preserve food, but excessive intake is linked to high blood pressure and cardiovascular issues. The high salt content in this product is concerning for those monitoring sodium intake. It is a common ingredient in processed foods, often contributing to excessive dietary sodium.

Risks

High sodium intake can lead to hypertension and increased risk of heart disease.

Benefits

Enhances flavor and acts as a preservative in foods.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced through the fermentation of sugars by the Xanthomonas campestris bacterium. While it is generally recognized as safe, it does not provide nutritional benefits.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products without significant nutritional impact.

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Garlic Powder
Neutral

Garlic powder is a dehydrated form of garlic that provides flavor without the moisture content of fresh garlic. It retains some of the beneficial compounds found in fresh garlic, such as allicin, though in reduced amounts. It is a convenient way to add garlic flavor to foods.

Benefits

Adds flavor and may provide some of the health benefits associated with fresh garlic, such as potential antimicrobial properties.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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