CREAMETTE, PENNE RIGATE, ENRICHED MACARONI PRODUCT
Summary
This pasta product is made from high-quality ingredients like semolina and durum flour, which are minimally processed and retain their nutritional benefits. The ingredient list is short and free from harmful additives, artificial colors, or preservatives, contributing to its high score. The enrichment with vitamins and minerals further enhances its nutritional profile, making it a healthy choice within its category.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed and retains many nutrients found in whole wheat. Its use in pasta provides a firm texture and nutritional benefits.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and fiber, contributing to a balanced diet and supporting digestive health.
Durum FlourGood
Durum flour is a high-protein wheat flour used in pasta making. It is minimally processed, preserving its nutritional profile. This flour contributes to the pasta's firm texture and nutritional value.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.
Benefits
Provides a good source of protein and essential nutrients, supporting muscle health and energy levels.
NiacinNeutral
Niacin, also known as vitamin B3, is added to enriched flour to improve nutritional value. It is essential for energy metabolism and maintaining healthy skin. The enrichment process ensures that pasta provides some of the nutrients lost during milling.
Benefits
Supports energy production and skin health, contributing to overall well-being.
Ferrous SulfateNeutral
Ferrous sulfate is an iron supplement added to enriched foods to prevent iron deficiency. It is a common fortification in pasta to enhance its nutritional profile. The addition helps meet daily iron requirements, especially important for those at risk of deficiency.
Risks
Excessive intake can lead to gastrointestinal discomfort and iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia, supporting oxygen transport and energy levels.
Thiamin MononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods. It plays a crucial role in carbohydrate metabolism and nerve function. Enrichment with thiamin ensures that pasta contributes to daily nutrient intake.
Benefits
Supports energy metabolism and nerve health, contributing to overall vitality.
RiboflavinNeutral
Riboflavin, or vitamin B2, is added to enriched foods to enhance their nutritional value. It is essential for energy production and cellular function. The fortification process helps maintain adequate levels of this important vitamin.
Benefits
Supports energy production and cellular health, contributing to overall well-being.
Folic AcidNeutral
Folic acid is a synthetic form of folate used in food fortification to prevent deficiencies. It is crucial for DNA synthesis and cell division. Enrichment with folic acid helps reduce the risk of neural tube defects during pregnancy.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and cell division, crucial for growth and development.
Processing
Unprocessed or Minimally Processed Foods
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