Shop Map Menus Research Get the app
2 Percent Milk Extra Protein

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is 2 Percent Milk Extra Protein healthy?

2 Percent Milk Extra Protein scores 69/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This milk product is enhanced with milk protein concentrate to boost protein content, making it a good option for those seeking higher protein intake.

How processed is 2 Percent Milk Extra Protein?

2 Percent Milk Extra Protein is NOVA Group 3: Processed Foods.

Which ingredients drive 2 Percent Milk Extra Protein's score?

In Scout's ingredient-by-ingredient analysis, Milk Protein Concentrate, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

100
Brenneman Farms A2/A2 Raw Cow Milk
A2
98
Grass fed whole Raw Milk
98
Raw Milk
95
Greek Whole Milk Yogurt
Giant

See more

2 Percent Milk Extra Protein

Meadow Gold
69 Fair

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Dairy Farmers of America
Category Milk
Summary

This milk product is enhanced with milk protein concentrate to boost protein content, making it a good option for those seeking higher protein intake. It includes beneficial fortifications like Vitamin D3, which supports bone health. However, it is a processed food, which limits its score potential, and the presence of added ingredients like Vitamin A Palmitate indicates a moderate level of processing.

Key ingredients 4

Milk Protein Concentrate
Good

Milk protein concentrate is used to increase the protein content of the milk, providing a higher nutritional value. It is derived from milk through filtration processes that concentrate the protein while removing some of the lactose and minerals. This ingredient is beneficial for those looking to increase their protein intake without significantly increasing calorie consumption.

Benefits

Increases protein content, supporting muscle repair and growth, and is beneficial for those with higher protein needs.

See more about Milk Protein Concentrate →
Vitamin D3
Good

Vitamin D3 is added to enhance the milk's vitamin D content, which is crucial for calcium absorption and bone health. It is often added to dairy products to ensure adequate intake, especially in populations with limited sun exposure. This fortification helps prevent vitamin D deficiency, which can lead to bone disorders.

Benefits

Supports calcium absorption and bone health, preventing vitamin D deficiency.

See more about Vitamin D3 →
Reduced Fat Milk
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides essential nutrients like calcium and vitamin D, supporting bone health and overall nutrition.

See more about Reduced Fat Milk →
Vitamin A Palmitate
Neutral

Vitamin A palmitate is added to fortify the milk with vitamin A, which is important for vision and immune function. It is a synthetic form of vitamin A, often used in reduced-fat dairy products to replace the vitamin A lost during fat removal. While it is beneficial for maintaining adequate vitamin A levels, excessive intake can lead to toxicity.

Risks

Excessive intake of vitamin A can lead to toxicity, with symptoms such as dizziness and nausea.

Benefits

Helps maintain adequate vitamin A levels, supporting vision and immune health.

See more about Vitamin A Palmitate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk