Lactantia Ultrapur Skim Milk Lf, 1.5l 1.5l
Summary
This product is a processed milk with beneficial ingredients like ultrafiltered skim milk, which enhances protein content while reducing sugar. It is fortified with vitamins A and D3, improving its nutritional profile. However, the processing level and the presence of added vitamins and enzymes prevent it from achieving a higher score.
At a glance
Key ingredients 5
Ultrafiltered Skim MilkGood
Ultrafiltered skim milk is beneficial as it is processed to remove some lactose and water, concentrating the protein content. This process enhances the nutritional profile by increasing protein while reducing sugar content. It is a good source of calcium and other essential nutrients.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Partly Skimmed MilkNeutral
Partly skimmed milk is a common dairy product with reduced fat content compared to whole milk. It provides essential nutrients like calcium and vitamin D but with less fat. The processing involves removing some of the cream, which can slightly alter the taste and texture.
Benefits
Provides essential nutrients such as calcium and vitamin D, beneficial for bone health.
Vitamin A PalmitateGood
Vitamin A palmitate is added to fortify the milk, enhancing its nutritional value. It is a fat-soluble vitamin essential for vision, immune function, and skin health. The fortification process ensures adequate intake of vitamin A, especially in low-fat dairy products.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health.
Vitamin D3Good
Vitamin D3 is added to milk to aid in calcium absorption and bone health. It is crucial for maintaining healthy bones and teeth and supports immune system function. Fortification helps prevent vitamin D deficiency, especially in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption and supports bone health.
Lactase (Enzyme)Good
Lactase is an enzyme added to break down lactose, making the milk suitable for lactose-intolerant individuals. This enzymatic process improves digestibility without altering the nutritional content of the milk. It allows those with lactose intolerance to enjoy dairy without discomfort.
Benefits
Improves digestibility for lactose-intolerant individuals, allowing them to consume dairy products.
Processing
Processed Foods
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