Egg rolls pork

Common questions

Is Egg rolls pork healthy?

Egg rolls pork scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients such as cabbage, pork, and carrots, which provide essential nutrients and are minimally processed.

How processed is Egg rolls pork?

Egg rolls pork is NOVA Group 3: Processed Foods.

Which ingredients drive Egg rolls pork's score?

In Scout's ingredient-by-ingredient analysis, Cabbage, Pork, Carrots count in its favor; Sugar, Soy Sauce Powder are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Egg rolls pork

Van's Kitchen
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Owned by VAN Oriental Food
Category Meat and Seafood
Summary

This product contains beneficial ingredients such as cabbage, pork, and carrots, which provide essential nutrients and are minimally processed. However, the presence of refined sugar adds empty calories and potential health concerns. The product is moderately processed, which limits its score, and the inclusion of sodium lactate and soy sauce powder suggests additional processing.

Key ingredients 8

Cabbage
Good

Cabbage is a nutritious vegetable rich in vitamins and fiber, supporting overall health.

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Pork
Good

Pork provides high-quality protein and essential nutrients necessary for muscle maintenance.

See more about Pork →
Carrots
Good

Carrots are a good source of beta-carotene, fiber, and antioxidants that support immune health.

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Onion
Good

Onions add flavor and contain compounds that may support heart health and immune function.

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Sodium Lactate
Neutral

Sodium lactate is used as a preservative and flavor enhancer, with minimal impact on health when consumed in moderation.

See more about Sodium Lactate →
Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

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Soy Sauce Powder
Bad

Soy sauce powder adds flavor but contains high sodium levels and additives that may be concerning in excess.

Processing

Group 3 · Processed

Processed Foods

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