Apple & Gouda Chicken Sausage - 12oz - Good & Gather™
Good & GatherAnalysis updated June 2026 · How Scout scores
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This chicken sausage product contains beneficial ingredients like chicken, apples, and gouda cheese, which provide protein, fiber, and calcium. However, it is a processed food with added evaporated cane sugar, which can contribute to increased calorie intake and blood sugar spikes. The presence of a single additive and the processing level limit its score, despite the overall clean ingredient list.
Key ingredients 10
ChickenGood
Chicken is a high-quality source of protein that supports muscle growth and repair. It provides essential amino acids and is generally low in fat when skinless. Compared to plant-based proteins, it offers a richer amino acid profile.
Benefits
Rich in protein and essential amino acids, supporting muscle health and overall nutrition.
ApplesGood
Apples are a natural source of dietary fiber and vitamin C, contributing to digestive health and immune support. They contain antioxidants that may help reduce oxidative stress. Whole apples provide more benefits than processed apple products.
Benefits
Provides dietary fiber and vitamin C, supporting digestive health and immune function.
Gouda CheeseGood
Gouda cheese is a source of calcium and protein, beneficial for bone health and muscle maintenance. It contains probiotics that may support gut health. Made from pasteurized milk, it is generally safe for most consumers.
Risks
May contain lactose, which can be a concern for individuals with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
Enhances flavor and may provide antioxidants.
Kosher SaltNeutral
Kosher salt is used to enhance flavor without additives found in table salt. It is less processed and typically free of iodine. While it enhances taste, excessive consumption can contribute to high blood pressure.
Risks
Excessive intake may lead to high blood pressure and related health issues.
Benefits
Enhances flavor without additives, providing a cleaner salt option.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.
Benefits
Maintains moisture and texture in the product.
VinegarNeutral
Vinegar is used for flavor and as a preservative due to its acidic nature. It can aid in digestion and has antimicrobial properties. The type of vinegar used can affect its nutritional profile.
Benefits
Acts as a preservative and flavor enhancer with potential digestive benefits.
Extract Of RosemaryNeutral
Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps extend shelf life and maintain flavor. While beneficial in small amounts, excessive use is not typical.
Benefits
Acts as a natural preservative with antioxidant properties.
Pork CasingNeutral
Pork casing is used as a natural casing for sausages, providing a traditional texture. It is minimally processed and generally safe for consumption. It does not contribute significant nutritional value.
Benefits
Provides traditional sausage texture and is minimally processed.
Evaporated Cane SugarBad
Evaporated cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. It is less processed than white sugar but still contributes to blood sugar spikes. Excessive consumption can lead to health issues like obesity and diabetes.
Risks
May contribute to obesity, diabetes, and other metabolic disorders when consumed in excess.
Benefits
Provides sweetness to the product, enhancing flavor.
Processing
Processed Foods
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