Apple & Gouda Chicken Sausage - 12oz - Good & Gather™

Good & Gather
65 Fair
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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

Summary

This chicken sausage product contains beneficial ingredients like chicken, apples, and gouda cheese, which provide protein, fiber, and calcium. However, it is a processed food with added evaporated cane sugar, which can contribute to increased calorie intake and blood sugar spikes. The presence of a single additive and the processing level limit its score, despite the overall clean ingredient list.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Target Corporation
Category Meat And Seafood

Key ingredients 10

Chicken
Good

Chicken is a high-quality source of protein that supports muscle growth and repair. It provides essential amino acids and is generally low in fat when skinless. Compared to plant-based proteins, it offers a richer amino acid profile.

Benefits

Rich in protein and essential amino acids, supporting muscle health and overall nutrition.

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Apples
Good

Apples are a natural source of dietary fiber and vitamin C, contributing to digestive health and immune support. They contain antioxidants that may help reduce oxidative stress. Whole apples provide more benefits than processed apple products.

Benefits

Provides dietary fiber and vitamin C, supporting digestive health and immune function.

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Gouda Cheese
Good

Gouda cheese is a source of calcium and protein, beneficial for bone health and muscle maintenance. It contains probiotics that may support gut health. Made from pasteurized milk, it is generally safe for most consumers.

Risks

May contain lactose, which can be a concern for individuals with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Kosher Salt
Neutral

Kosher salt is used to enhance flavor without additives found in table salt. It is less processed and typically free of iodine. While it enhances taste, excessive consumption can contribute to high blood pressure.

Risks

Excessive intake may lead to high blood pressure and related health issues.

Benefits

Enhances flavor without additives, providing a cleaner salt option.

Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. There are no health concerns associated with water in this context.

Benefits

Maintains moisture and texture in the product.

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Evaporated Cane Sugar
Bad

Evaporated cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. It is less processed than white sugar but still contributes to blood sugar spikes. Excessive consumption can lead to health issues like obesity and diabetes.

Risks

May contribute to obesity, diabetes, and other metabolic disorders when consumed in excess.

Benefits

Provides sweetness to the product, enhancing flavor.

Vinegar
Neutral

Vinegar is used for flavor and as a preservative due to its acidic nature. It can aid in digestion and has antimicrobial properties. The type of vinegar used can affect its nutritional profile.

Benefits

Acts as a preservative and flavor enhancer with potential digestive benefits.

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Spices
Neutral

Spices add flavor and may provide antioxidants and anti-inflammatory compounds. The specific spices used are not listed, which limits detailed analysis. Generally, spices are beneficial in small amounts.

Benefits

Enhances flavor and may provide antioxidants.

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Extract Of Rosemary
Neutral

Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps extend shelf life and maintain flavor. While beneficial in small amounts, excessive use is not typical.

Benefits

Acts as a natural preservative with antioxidant properties.

Pork Casing
Neutral

Pork casing is used as a natural casing for sausages, providing a traditional texture. It is minimally processed and generally safe for consumption. It does not contribute significant nutritional value.

Benefits

Provides traditional sausage texture and is minimally processed.

Processing

Group 3 · Processed

Processed Foods

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