One A Day Women's Prenatal Vitamin 1 with DHA & Folic Acid Multivitamin Softgels - 60ct

Vitamin C is a powerful antioxidant that supports the immune system and skin health. It is crucial for collagen synthesis and enhances iron absorption from plant-based foods. This vitamin is water-soluble, reducing the risk of toxicity.

Vitamin D is vital for bone health and immune function. It helps the body absorb calcium and phosphorus, essential for maintaining strong bones. Adequate vitamin D levels are crucial during pregnancy for fetal development.

Folate (as folic acid) is crucial for DNA synthesis and cell division. It is especially important during pregnancy to prevent neural tube defects in the developing fetus. Folic acid is a synthetic form that is well-absorbed and effective.

Calcium is essential for bone health and muscle function. It is crucial for maintaining strong bones and teeth, and plays a role in nerve transmission and muscle contraction. Adequate calcium intake is important during pregnancy for fetal bone development.

Iron is crucial for the production of hemoglobin and oxygen transport in the blood. It is essential for energy production and immune function. Iron needs increase during pregnancy to support increased blood volume and fetal development.

Omega-3 fatty acids, including DHA and EPA, are crucial for brain and heart health. They support fetal brain development during pregnancy and reduce inflammation. Omega-3s are essential fats that the body cannot produce on its own.

DHA (docosahexaenoic acid) is an omega-3 fatty acid important for brain and eye development. It is crucial during pregnancy for fetal brain and eye development. DHA is a key component of brain and eye tissues.

EPA (eicosapentaenoic acid) is an omega-3 fatty acid that supports heart health and reduces inflammation. It is important for cardiovascular health and immune function. EPA works synergistically with DHA to support overall health.

Vitamin A is essential for vision, immune function, and skin health. It is provided as beta-carotene, a precursor that the body converts to vitamin A as needed, reducing the risk of toxicity. Beta-carotene is a safe form of vitamin A, especially in prenatal vitamins.

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. It supports immune function and skin health. This fat-soluble vitamin is important for maintaining healthy skin and eyes.

Thiamin (Vitamin B1) is essential for energy metabolism and nerve function. It helps convert carbohydrates into energy and is crucial for brain and heart health. Thiamin is water-soluble, minimizing the risk of toxicity.

Riboflavin (Vitamin B2) is important for energy production and cellular function. It helps break down proteins, fats, and carbohydrates, and is crucial for maintaining healthy skin and eyes. Riboflavin is water-soluble, reducing the risk of toxicity.

Niacin (Vitamin B3) supports energy metabolism and DNA repair. It is important for maintaining healthy skin, nerves, and digestion. Niacin is water-soluble, which helps prevent toxicity.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is crucial for maintaining healthy nerve cells and preventing anemia. B12 is especially important for vegetarians and vegans who may have limited dietary sources.

Biotin (Vitamin B7) supports metabolism and is important for healthy hair, skin, and nails. It acts as a coenzyme in the metabolism of fatty acids and amino acids. Biotin is water-soluble, reducing the risk of toxicity.

Pantothenic acid (Vitamin B5) is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports energy production and the synthesis of hormones and cholesterol. This vitamin is water-soluble, minimizing the risk of toxicity.

Iodine is essential for thyroid hormone production and metabolic regulation. It is crucial for brain development during pregnancy and infancy. Adequate iodine intake supports normal thyroid function and metabolism.

Magnesium is important for muscle and nerve function, blood glucose control, and bone health. It acts as a cofactor in over 300 enzymatic reactions in the body. Magnesium is crucial for maintaining normal muscle and nerve function.

Zinc is essential for immune function, wound healing, and DNA synthesis. It plays a role in cell division and growth, and is important for a healthy immune response. Zinc is crucial for maintaining a healthy immune system.

Copper is important for iron metabolism, connective tissue formation, and brain function. It acts as a cofactor for enzymes involved in energy production and antioxidant defense. Copper is essential for maintaining healthy connective tissues and brain function.

En:e570 is a fatty acid used as an anti-caking agent or emulsifier. It is generally recognized as safe and used in small amounts in supplements. This additive does not significantly impact the nutritional value of the product.