One A Day Women's Prenatal Vitamin 1 with DHA & Folic Acid Multivitamin Softgels - 60ct

Vitamin A is essential for vision, immune function, and skin health. It is provided in the form of beta-carotene, which is a safer source as it converts to Vitamin A in the body as needed. This reduces the risk of toxicity compared to preformed Vitamin A.

Vitamin C is a powerful antioxidant that supports the immune system and skin health. It helps in the absorption of iron and the maintenance of connective tissue. Its antioxidant properties also protect cells from damage.

Vitamin D is crucial for calcium absorption and bone health. It also plays a role in immune function and inflammation reduction. Adequate levels are essential for maintaining healthy bones and teeth.

Vitamin E is an antioxidant that protects cells from oxidative damage. It supports immune function and skin health. As a fat-soluble vitamin, it is important for maintaining healthy skin and eyes.

Thiamin (Vitamin B1) is essential for energy metabolism and nerve function. It helps convert nutrients into energy and is crucial for the functioning of the heart and muscles. Adequate thiamin intake supports overall energy levels.

Riboflavin (Vitamin B2) is important for energy production and cellular function. It helps in the breakdown of carbohydrates, proteins, and fats. Riboflavin also supports skin health and vision.

Niacin (Vitamin B3) is vital for energy metabolism and DNA repair. It helps convert food into energy and supports the health of the skin, nerves, and digestive system. Niacin also plays a role in reducing cholesterol levels.

Folate (as folic acid) is crucial for DNA synthesis and cell division. It is especially important during pregnancy for fetal development. Adequate folate intake reduces the risk of neural tube defects in newborns.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is crucial for maintaining healthy nerve cells and preventing anemia. Adequate B12 levels support energy and cognitive function.

Biotin (Vitamin B7) supports the health of skin, hair, and nails. It plays a role in energy metabolism and the synthesis of fatty acids. Biotin is often used to support healthy hair and nail growth.

Pantothenic acid (Vitamin B5) is important for synthesizing coenzyme A, which is involved in fatty acid metabolism. It supports energy production and the synthesis of hormones and neurotransmitters. Adequate intake is essential for overall metabolic function.

Calcium is essential for bone health and muscle function. It plays a critical role in maintaining strong bones and teeth. Adequate calcium intake is crucial for preventing osteoporosis and supporting cardiovascular health.

Iron is crucial for the production of hemoglobin and oxygen transport in the blood. It supports energy levels and cognitive function. Adequate iron intake prevents anemia and supports overall vitality.

Iodine is essential for thyroid function and hormone production. It supports metabolic rate and energy production. Adequate iodine intake is crucial for preventing thyroid disorders.

Magnesium is involved in over 300 biochemical reactions in the body, including energy production and muscle function. It supports bone health and cardiovascular function. Adequate magnesium intake is essential for overall health and well-being.

Zinc is crucial for immune function, wound healing, and DNA synthesis. It supports growth and development during pregnancy and childhood. Adequate zinc intake is essential for maintaining a healthy immune system.

Copper is important for iron metabolism and the formation of red blood cells. It supports immune function and the maintenance of connective tissues. Adequate copper intake is essential for cardiovascular health.

Omega-3 fatty acids from fish oil support heart health and cognitive function. They have anti-inflammatory properties and are essential for brain development. Adequate intake is crucial for cardiovascular and neurological health.

DHA (docosahexaenoic acid) is an omega-3 fatty acid crucial for brain and eye development. It supports cognitive function and visual acuity. Adequate DHA intake is essential during pregnancy for fetal brain development.

EPA (eicosapentaenoic acid) is an omega-3 fatty acid with anti-inflammatory properties. It supports cardiovascular health and reduces inflammation. Adequate EPA intake is beneficial for heart health and reducing chronic inflammation.