Peg Leg Porker Original Hot BBQ Sauce 18.5 oz Bottle

Common questions

Is Peg Leg Porker Original Hot BBQ Sauce 18.5 oz Bottle healthy?

Peg Leg Porker Original Hot BBQ Sauce 18.5 oz Bottle scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This BBQ sauce contains a mix of beneficial ingredients like tomato puree, apple cider vinegar, and spices, which contribute to its flavor and potential health benefits.

How processed is Peg Leg Porker Original Hot BBQ Sauce 18.5 oz Bottle?

Peg Leg Porker Original Hot BBQ Sauce 18.5 oz Bottle is NOVA Group 3: Processed Foods.

Which ingredients drive Peg Leg Porker Original Hot BBQ Sauce 18.5 oz Bottle's score?

In Scout's ingredient-by-ingredient analysis, Tomato puree, Apple cider vinegar, Honey count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Peg Leg Porker Original Hot BBQ Sauce 18.5 oz Bottle

peg leg porker
75 Good

Analysis updated August 2026 · How Scout scores

$49.99 · 16 oz · pack of 6 · $0.52 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Category Condiments
Summary

This BBQ sauce contains a mix of beneficial ingredients like tomato puree, apple cider vinegar, and spices, which contribute to its flavor and potential health benefits. However, the presence of refined sugar as a significant ingredient raises concerns due to its association with health issues like obesity and diabetes. The product is moderately processed, which limits its score despite the relatively clean ingredient list.

Key ingredients 11

Tomato puree
Good

Tomato puree is a concentrated source of tomatoes, providing vitamins and antioxidants like lycopene. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. Lycopene is known for its potential to reduce the risk of certain chronic diseases.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.

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Apple cider vinegar
Good

Apple cider vinegar is a fermented product that may aid digestion and support metabolic health. It contains acetic acid, which has been associated with improved blood sugar levels. The fermentation process also contributes beneficial probiotics.

Risks

Excessive consumption may lead to tooth enamel erosion and digestive discomfort.

Benefits

May help regulate blood sugar levels and improve digestion due to its acetic acid content.

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Honey
Good

Honey is a natural sweetener with some vitamins, minerals, and antioxidants. It is less processed than refined sugar and may offer some health benefits. Its natural sugars can provide a quick source of energy.

Risks

Excessive consumption can lead to increased calorie intake and potential blood sugar spikes.

Benefits

Contains antioxidants and has antibacterial properties, which may support immune health.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and other beneficial compounds depending on the specific spices used.

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Mustard seed
Good

Mustard seed is a spice that contains antioxidants and anti-inflammatory compounds. It is minimally processed and can contribute to flavor and potential health benefits. Its compounds may support digestive health and reduce inflammation.

Benefits

Contains antioxidants and anti-inflammatory compounds that may support overall health.

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Paprika
Good

Paprika is a spice made from ground peppers, rich in antioxidants and vitamins like vitamin A. It is minimally processed and can enhance flavor and color in foods. Its antioxidant properties may support immune health.

Benefits

Rich in antioxidants and vitamins, which may support immune health and reduce inflammation.

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Chili pepper
Good

Chili pepper is a spice known for its capsaicin content, which may boost metabolism and reduce inflammation. It is minimally processed and adds heat and flavor to dishes. Capsaicin has been studied for its potential health benefits, including pain relief and improved metabolism.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

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Distilled vinegar
Neutral

Distilled vinegar is a common acidic ingredient used for flavoring and preservation. It is highly processed and lacks significant nutritional value. Its primary role is to enhance flavor and act as a preservative.

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Molasses
Neutral

Molasses is a byproduct of sugar refining, containing some vitamins and minerals like iron and calcium. It is less refined than white sugar but still contributes to sugar intake. Its nutrient content is higher than that of refined sugar.

Risks

High consumption can contribute to excessive sugar intake and related health issues.

Benefits

Provides small amounts of minerals such as iron and calcium, which are beneficial for health.

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Mustard flour
Neutral

Mustard flour is made from ground mustard seeds and is used as a spice and thickening agent. It is minimally processed and primarily used for flavor. Its health benefits are similar to those of whole mustard seeds.

Benefits

May provide flavor and some antioxidants, similar to whole mustard seeds.

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients, contributing to empty calorie intake. Excessive consumption is linked to various health issues such as obesity, type 2 diabetes, and heart disease. It is often used to enhance sweetness but can lead to health concerns when overconsumed.

Risks

High intake of refined sugar can lead to weight gain, increased risk of metabolic syndrome, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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