Garlic & Olive Oil Jasmine Rice

Water is a neutral ingredient used as a solvent and cooking medium. It does not contribute any calories or nutrients. It is essential for the cooking process but does not impact the nutritional profile of the product.

Jasmine rice is a whole grain that provides carbohydrates for energy. It is minimally processed and retains some nutrients like B vitamins and minerals. Compared to refined grains, it offers a better nutritional profile.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemical compounds derived from natural sources. The lack of disclosure can be concerning for those with allergies or sensitivities.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Garlic powder is derived from dehydrated garlic and retains many of its health benefits. It contains compounds like allicin that have antimicrobial and cardiovascular benefits. It adds flavor without significant calories.

Parsley is a herb rich in vitamins A, C, and K, and antioxidants. It adds flavor and nutritional value to dishes. Its antioxidants can help reduce oxidative stress.

Sunflower lecithin is used as an emulsifier to improve texture and consistency. It is derived from sunflower seeds and is less processed than soy lecithin. It does not significantly impact the nutritional profile of the product.