GRANDMA HOERNER'S, ORGANIC STRAWBERRY PRESERVES
Summary
This product contains organic strawberries, which are beneficial due to their vitamins and antioxidants. However, it is heavily processed and includes a significant amount of organic sugar, which can contribute to health issues if consumed in excess. The presence of additives like citric acid and fruit pectin, while not harmful, further indicates a higher level of processing, limiting its overall healthiness.
At a glance
Key ingredients 6
Organic strawberriesVery Good
Organic strawberries are a high-quality source of vitamins, fiber, and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide natural sweetness and flavor, enhancing the nutritional profile of the preserves.
Benefits
Rich in vitamin C, fiber, and antioxidants, which support immune function and reduce oxidative stress.
Organic sugarBad
Organic sugar, while free from synthetic pesticides, is still a refined sugar that can contribute to health issues when consumed in excess. It is processed to remove impurities, but excessive intake can lead to weight gain and metabolic issues. Compared to whole food sweeteners, it lacks additional nutrients.
Risks
High consumption of refined sugars can lead to obesity, insulin resistance, and dental cavities.
Benefits
Provides energy and sweetness, but lacks significant nutritional benefits beyond caloric content.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the preserves. It is essential for hydration but does not contribute additional nutrients. Its presence ensures the desired texture and spreadability of the product.
Benefits
Essential for hydration and helps achieve the desired consistency in food products.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent derived from fruits, used to thicken and stabilize preserves. It is a soluble fiber that can aid in digestion but is used in small amounts in this context. It helps achieve the desired texture without adding calories or sugar.
Benefits
May aid in digestion due to its fiber content, though used minimally in preserves.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer that adds tartness to the preserves. It is commonly used to maintain acidity and prevent spoilage. While naturally occurring in citrus fruits, it is often industrially produced for food use.
Risks
Excessive consumption may cause tooth enamel erosion, but typical food use is safe.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in food products, helping maintain texture. It is a salt that provides calcium, but in small amounts, it does not significantly contribute to dietary calcium intake. It ensures the preserves maintain their desired consistency.
Benefits
Helps maintain texture and firmness in food products.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store