Elmhurst Coconut Barista Unsweetened
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like coconut cream and cashews, which provide healthy fats and essential nutrients. However, the presence of 'natural flavors' introduces a level of processing that lacks transparency and nutritional value. While the product is processed, it avoids major harmful ingredients, allowing it to maintain a relatively favorable score within its category.
Key ingredients 7
Coconut CreamGood
Coconut cream is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. It is minimally processed and retains natural nutrients. Compared to seed oils, it offers a healthier fat profile.
Risks
High in saturated fats, which may be a concern for individuals with specific dietary restrictions.
Benefits
Rich in MCTs that can support energy levels and metabolic health.
CashewsGood
Cashews are a nutrient-dense nut providing healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and offer a good source of plant-based nutrition. Compared to processed additives, they contribute positively to the nutritional profile.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provide healthy fats, protein, and essential minerals that support overall health.
Filtered WaterNeutral
Filtered water is a neutral ingredient used as a base in many beverages. It provides hydration but does not contribute any nutritional value. The filtration process removes impurities, ensuring safety and quality.
See more about Filtered Water →White RiceNeutral
White rice is a refined grain that provides carbohydrates but lacks the fiber and nutrients found in whole grains. It is processed to remove the bran and germ, reducing its nutritional value. While it serves as a carbohydrate source, it does not offer significant health benefits.
Risks
May contribute to blood sugar spikes due to its high glycemic index.
Benefits
Provides a source of carbohydrates for energy.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency but does not provide nutritional benefits. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may lead to imbalances in phosphate levels, affecting kidney function.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. Unlike unrefined salts, it does not provide additional trace minerals.
Risks
Excessive intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. Compared to whole food ingredients, they offer no nutritional value.
Risks
Potential for undisclosed allergens and additives that may cause sensitivities.
Processing
Processed Foods
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