Coconut Barista Unsweetened

Elmhurst
75 Good
$41.94 · 32 oz · 6 pack
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Summary

This product features beneficial ingredients like coconut cream and cashews, which provide healthy fats and essential nutrients. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency that detracts from its overall healthiness. While it is processed, the absence of seed oils and artificial additives helps maintain a relatively favorable score within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Cambridge Commodities
Category Protein Bars

Key ingredients 7

Filtered Water
Neutral

Filtered water is used as a base ingredient and is essential for hydration. It is free from contaminants and additives. It serves as a neutral medium for other ingredients.

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Coconut Cream
Good

Coconut cream is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs). It is minimally processed and provides a rich, creamy texture. MCTs are known for their quick energy release and potential metabolic benefits.

Risks

Excessive consumption may contribute to high calorie intake.

Benefits

Rich in MCTs which can support energy levels and metabolic health.

Cashews
Good

Cashews are a nutrient-dense nut providing healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and contribute to the creaminess of the product. Cashews can support heart health and provide antioxidant benefits.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and essential minerals, supporting heart health and providing antioxidant benefits.

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White Rice
Neutral

White rice is a refined carbohydrate that provides energy but lacks the fiber and nutrients found in whole grains. It is used for its mild flavor and texture. While it is easily digestible, it offers limited nutritional benefits compared to whole grains.

Risks

May contribute to blood sugar spikes if consumed in large quantities.

Benefits

Provides a source of quick energy.

Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency. While it is generally recognized as safe, it is a synthetic additive.

Risks

Excessive intake may affect kidney function in sensitive individuals.

Benefits

Helps stabilize and maintain the texture of the product.

Natural Flavors
Bad

Natural flavors are used to enhance taste but lack transparency regarding their specific composition. They are often highly processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed allergens or sensitivities.

Benefits

Enhances the flavor profile of the product.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation. Excessive salt intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Processing

Group 3 · Processed

Processed Foods

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