Elmhurst Coconut Barista Unsweetened

Common questions

Is Elmhurst Coconut Barista Unsweetened healthy?

Elmhurst Coconut Barista Unsweetened scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like coconut cream and cashews, which provide healthy fats and essential nutrients.

How processed is Elmhurst Coconut Barista Unsweetened?

Elmhurst Coconut Barista Unsweetened is NOVA Group 3: Processed Foods.

Which ingredients drive Elmhurst Coconut Barista Unsweetened's score?

In Scout's ingredient-by-ingredient analysis, Coconut Cream, Cashews count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Elmhurst Coconut Barista Unsweetened

Elmhurst
75 Good

Analysis updated September 2026 · How Scout scores

$41.94 · 32 fl oz · pack of 6 · $0.22 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Cambridge Commodities
Category Protein Bars
Summary

This product contains beneficial ingredients like coconut cream and cashews, which provide healthy fats and essential nutrients. However, the presence of 'natural flavors' introduces a level of processing that lacks transparency and nutritional value. While the product is processed, it avoids major harmful ingredients, allowing it to maintain a relatively favorable score within its category.

Key ingredients 7

Coconut Cream
Good

Coconut cream is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. It is minimally processed and retains natural nutrients. Compared to seed oils, it offers a healthier fat profile.

Risks

High in saturated fats, which may be a concern for individuals with specific dietary restrictions.

Benefits

Rich in MCTs that can support energy levels and metabolic health.

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Cashews
Good

Cashews are a nutrient-dense nut providing healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and offer a good source of plant-based nutrition. Compared to processed additives, they contribute positively to the nutritional profile.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provide healthy fats, protein, and essential minerals that support overall health.

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Filtered Water
Neutral

Filtered water is a neutral ingredient used as a base in many beverages. It provides hydration but does not contribute any nutritional value. The filtration process removes impurities, ensuring safety and quality.

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White Rice
Neutral

White rice is a refined grain that provides carbohydrates but lacks the fiber and nutrients found in whole grains. It is processed to remove the bran and germ, reducing its nutritional value. While it serves as a carbohydrate source, it does not offer significant health benefits.

Risks

May contribute to blood sugar spikes due to its high glycemic index.

Benefits

Provides a source of carbohydrates for energy.

Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency but does not provide nutritional benefits. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may lead to imbalances in phosphate levels, affecting kidney function.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. Unlike unrefined salts, it does not provide additional trace minerals.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. Compared to whole food ingredients, they offer no nutritional value.

Risks

Potential for undisclosed allergens and additives that may cause sensitivities.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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