Off the Farm Nutrition Bar Mango Coconut Cashew 3 Pack, 2.5 oz (Mango Coconut Cashew )

Off the Farm
75 Good
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Summary

This nutrition bar features a clean ingredient list with minimally processed components like cashew butter, dates, mango, and coconut, which provide natural sweetness and healthy fats. The absence of seed oils, artificial additives, and refined sugars contributes positively to its nutritional profile. Despite being processed, the use of whole foods and beneficial ingredients supports a high score within the processing level constraints.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Category Protein Bars

Key ingredients 14

Cashew Butter
Good

Cashew butter is a nutritious source of healthy fats and protein. It is minimally processed and retains most of the nutrients found in whole cashews. It provides a creamy texture and enhances the flavor profile of the product.

Benefits

Rich in monounsaturated fats and provides essential minerals like magnesium and zinc.

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Dates
Good

Dates are a natural sweetener that provides fiber and essential nutrients. They are minimally processed and retain their natural sugars and nutrients. They add sweetness without the need for refined sugars.

Risks

High in natural sugars, which may affect blood sugar levels if consumed in excess.

Benefits

Provides dietary fiber and essential minerals like potassium and magnesium.

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Mango
Good

Mango is a nutrient-rich fruit that provides vitamins and antioxidants. It is used in its natural form, retaining its beneficial compounds. It adds a tropical flavor and natural sweetness to the product.

Benefits

Rich in vitamin C and beta-carotene, supporting immune health and skin health.

Coconut
Good

Coconut is a source of healthy fats and adds a natural sweetness and texture. It is minimally processed and retains its natural oils and nutrients. It enhances the flavor and nutritional profile of the product.

Benefits

Provides medium-chain triglycerides (MCTs) that may support energy metabolism.

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Oats
Good

Oats are a whole grain that provides fiber and essential nutrients. They are minimally processed and retain their natural fiber content. They contribute to the texture and nutritional value of the product.

Benefits

Rich in beta-glucans, which may support heart health and improve cholesterol levels.

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Prebiotic made from Cassava Starch
Good

This prebiotic is derived from cassava starch and supports gut health. It is a functional ingredient that promotes the growth of beneficial gut bacteria. It enhances the nutritional profile by supporting digestive health.

Benefits

Supports gut health by promoting the growth of beneficial bacteria.

Chia Seeds
Good

Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids and fiber. They are used in their whole form, retaining all their nutritional benefits. They add texture and nutritional value to the product.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

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Pumpkin Seeds
Good

Pumpkin seeds are a nutritious source of protein, healthy fats, and minerals. They are minimally processed and retain their natural nutrients. They add a crunchy texture and enhance the nutritional profile of the product.

Benefits

Rich in magnesium, zinc, and antioxidants, supporting overall health.

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Sunflower Seeds
Good

Sunflower seeds are a source of healthy fats, protein, and essential nutrients. They are used in their whole form, retaining their nutritional benefits. They contribute to the texture and nutritional value of the product.

Benefits

Rich in vitamin E and selenium, supporting antioxidant defenses.

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Sesame Seeds
Good

Sesame seeds are a source of healthy fats, protein, and minerals. They are minimally processed and retain their natural nutrients. They add flavor and nutritional value to the product.

Benefits

Rich in calcium and magnesium, supporting bone health.

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Lemon Juice Powder
Neutral

Lemon juice powder is used for flavoring and provides a tangy taste. It is a processed form of lemon juice, which may lose some nutrients during processing. It enhances the flavor profile of the product.

Benefits

Provides a natural citrus flavor without significant nutritional benefits.

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Vanilla Extract
Neutral

Vanilla extract is used for flavoring and provides a sweet aroma. It is a natural flavoring agent derived from vanilla beans. It enhances the flavor profile of the product.

Benefits

Provides a natural vanilla flavor without significant nutritional benefits.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains its natural mineral content. It enhances the flavor of the product without the need for refined salt.

Benefits

Provides essential minerals and enhances flavor.

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Cinnamon
Good

Cinnamon is a spice with antioxidant properties and a sweet, warm flavor. It is minimally processed and retains its natural compounds. It adds flavor and potential health benefits to the product.

Benefits

Contains antioxidants that may support metabolic health.

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Processing

Group 3 · Processed

Processed Foods

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