Cream Of Rice Gluten Free Hot Cereal 28 oz Pack Of 12
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is primarily composed of granulated rice, which is a simple, minimally processed ingredient. However, it includes added vitamins and minerals, which slightly increases its processing level. Despite this, the absence of harmful additives or seed oils contributes positively to its overall healthiness.
Key ingredients 5
NiacinamideGood
Vitamin B3 — evidence-backed skin and metabolic benefits.
Benefits
Supports energy metabolism and overall cellular health as a form of vitamin B3.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and cellular function as an essential vitamin.
Granulated riceNeutral
Granulated rice is a processed form of rice that serves as a carbohydrate source. It is gluten-free and provides energy but lacks significant nutritional diversity. The processing removes some of the natural nutrients found in whole rice grains.
Benefits
Provides a gluten-free source of carbohydrates, suitable for those with gluten sensitivities.
Ferric orthophosphateNeutral
Ferric orthophosphate is an iron fortification used to prevent iron deficiency. It is a common additive in cereals to enhance nutritional value. The bioavailability of iron from this compound can vary depending on dietary factors.
Risks
Excessive iron intake can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Helps prevent iron deficiency anemia by providing a source of dietary iron.
Thiamine mononitrateNeutral
Thiamine mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. Fortification helps prevent thiamine deficiency, especially in processed foods.
Benefits
Essential for energy metabolism and nerve function, helping to prevent deficiency.
Processing
Processed Foods
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