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Guernsey Dairy Stores Inc. Milk

Common questions

Is Guernsey Dairy Stores Inc. Milk healthy?

Guernsey Dairy Stores Inc. Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This milk product contains added sugar, which is a refined ingredient contributing to its processed nature and potential health concerns like obesity and diabetes.

How processed is Guernsey Dairy Stores Inc. Milk?

Guernsey Dairy Stores Inc. Milk is NOVA Group 3: Processed Foods.

Which ingredients drive Guernsey Dairy Stores Inc. Milk's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cocoa count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Guernsey Dairy Stores Inc. Milk

Guernsey Dairy Stores Inc.
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Guernsey Dairy Stores, Inc.
Category Milk
Summary

This milk product contains added sugar, which is a refined ingredient contributing to its processed nature and potential health concerns like obesity and diabetes. While milk itself is a beneficial ingredient providing essential nutrients, the presence of sugar and the processing level limit its overall healthiness. The inclusion of natural vanilla and cocoa adds flavor without introducing harmful additives, but the product remains moderately processed.

Key ingredients 4

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a complete amino acid profile. The presence of lactose may be a concern for lactose-intolerant individuals.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.

See more about Milk →
Cocoa
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

May contain added sugars and fats, reducing its health benefits.

Benefits

Contains antioxidants that may support heart health and improve mood.

See more about Cocoa →
Natural Vanilla
Neutral

Natural vanilla is used for flavoring and is derived from vanilla beans. It is minimally processed compared to artificial vanilla flavoring. However, it is typically used in small amounts, providing limited nutritional benefits.

Benefits

Adds natural flavor without the use of artificial additives.

See more about Natural Vanilla →
Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is highly processed and can contribute to health issues like obesity and diabetes when consumed in excess. Its presence in processed foods is often linked to increased calorie intake.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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