Map Research Get the app
MILK

You might also like

100
Family Farmstead 100% Grass-Fed Organic A2/A2 Whole Milk Plain yogurt
$6.29
100
Raw Milk
Fond du Lac Farms
95
Greek Whole Milk Yogurt
Giant
95
Organic Whole Milk
Sprouts

See more

MILK

Guernsey Dairy Stores Inc.
75 Good
View on Amazon

Summary

This milk product contains added sugar, which is a refined ingredient contributing to its processed nature and potential health concerns like obesity and diabetes. While milk itself is a beneficial ingredient providing essential nutrients, the presence of sugar and the processing level limit its overall healthiness. The inclusion of natural vanilla and cocoa adds flavor without introducing harmful additives, but the product remains moderately processed.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Guernsey Dairy Stores, Inc.
Category Milk

Key ingredients 4

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a complete amino acid profile. The presence of lactose may be a concern for lactose-intolerant individuals.

Risks

Lactose intolerance can cause digestive issues for some individuals.

Benefits

Rich in calcium and vitamin D, supporting bone health and providing essential nutrients.

See more about Milk →
Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is highly processed and can contribute to health issues like obesity and diabetes when consumed in excess. Its presence in processed foods is often linked to increased calorie intake.

Risks

Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →
Cocoa
Neutral

Cocoa provides flavor and contains antioxidants, but its benefits depend on the processing method and added sugars. It is often processed with alkali, which can reduce its antioxidant content. The presence of sugar in the product may offset potential benefits.

Risks

May contain added sugars and fats, reducing its health benefits.

Benefits

Contains antioxidants that may support heart health and improve mood.

See more about Cocoa →
Natural Vanilla
Neutral

Natural vanilla is used for flavoring and is derived from vanilla beans. It is minimally processed compared to artificial vanilla flavoring. However, it is typically used in small amounts, providing limited nutritional benefits.

Benefits

Adds natural flavor without the use of artificial additives.

See more about Natural Vanilla →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store