Fettuccine Noodles
Summary
This pasta is made from high-quality ingredients like durum wheat semolina and fresh eggs, which provide essential nutrients and a good protein source. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean ingredient list. The processing level limits its score, but the quality of ingredients supports a strong rating within that constraint.
At a glance
Key ingredients 5
Durum Wheat SemolinaGood
Durum wheat semolina is a high-quality source of carbohydrates and protein. It is minimally processed and retains essential nutrients. It provides a good base for pasta with a firm texture.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, providing energy and supporting muscle maintenance.
Fresh EggsGood
Fresh eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins and minerals. Eggs contribute to the nutritional profile of the pasta.
Risks
Potential allergen for some individuals and may contain cholesterol.
Benefits
Excellent source of high-quality protein and essential nutrients like vitamin B12 and choline.
WaterNeutral
Water is a neutral ingredient used as a solvent and to hydrate the dough. It does not contribute any nutritional value. It is essential for the texture and consistency of the pasta.
See more about Water →SoyNeutral
Soy in its whole form can be a source of protein and other nutrients. It is not specified if this is whole soy or a derivative, affecting its classification. Whole soy is generally considered a healthy addition to diets.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Potential source of plant-based protein and isoflavones, which may have health benefits.
Egg By-productsNeutral
Egg by-products can include various parts of the egg not typically used whole. They may provide some nutritional benefits similar to whole eggs. The specific nutritional impact depends on the parts used.
Risks
Potential allergen and may contain cholesterol.
Benefits
May provide protein and nutrients similar to whole eggs, depending on the parts used.
Processing
Processed Foods
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