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Fischer & Wieser Fredericksburg Peach Jam 10.9 oz

Common questions

Is Fischer & Wieser Fredericksburg Peach Jam 10.9 oz healthy?

Fischer & Wieser Fredericksburg Peach Jam 10.9 oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This peach jam is ultra-processed, which limits its potential health score.

How processed is Fischer & Wieser Fredericksburg Peach Jam 10.9 oz?

Fischer & Wieser Fredericksburg Peach Jam 10.9 oz is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Fischer & Wieser Fredericksburg Peach Jam 10.9 oz's score?

In Scout's ingredient-by-ingredient analysis, Peaches counts in its favor; Pure Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fischer & Wieser Fredericksburg Peach Jam 10.9 oz

Fischer & Wieser
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Condiments
Summary

This peach jam is ultra-processed, which limits its potential health score. While it contains natural peaches, the high sugar content from pure cane sugar is a concern, as it contributes to increased caloric intake and potential health issues like obesity and diabetes. The product has a relatively clean ingredient list with minimal additives, but the processing level and refined sugar content significantly impact its rating.

Key ingredients 4

Peaches
Good

Peaches are a natural source of vitamins, minerals, and antioxidants. They provide dietary fiber and vitamin C, which support immune function and digestive health. The natural sugars in peaches are less concerning than refined sugars.

Benefits

Rich in vitamins, minerals, and antioxidants that support overall health. Provides dietary fiber that aids in digestion.

See more about Peaches →
Lemon Juice
Neutral

Lemon juice is a natural source of vitamin C and citric acid. It can enhance flavor and act as a natural preservative. However, in small quantities, it does not significantly impact the nutritional profile of the product.

Benefits

Provides vitamin C and enhances flavor naturally.

See more about Lemon Juice →
Pectin Blend
Neutral

Pectin blend, including sucrose, pectin, and citric acid, is used as a gelling agent in jams. It is derived from natural sources and helps achieve the desired texture. The blend itself does not offer significant nutritional benefits.

Benefits

Helps in achieving the desired texture in jams without significant nutritional impact.

Pure Cane Sugar
Bad

Pure cane sugar is a refined sugar that can contribute to increased blood sugar levels and caloric intake. Excessive consumption of refined sugars is linked to various health issues such as obesity and diabetes. It lacks nutritional benefits compared to natural sweeteners.

Risks

High intake of refined sugar can lead to obesity, insulin resistance, and other metabolic disorders.

See more about Pure Cane Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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