Sweet Lebanon Bologna

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Common questions

Is Sweet Lebanon Bologna healthy?

Sweet Lebanon Bologna scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Sweet Lebanon Bologna is a processed meat product containing beef, sugar, and sodium nitrite.

How processed is Sweet Lebanon Bologna?

Sweet Lebanon Bologna is NOVA Group 3: Processed Foods.

Which ingredients drive Sweet Lebanon Bologna's score?

In Scout's ingredient-by-ingredient analysis, Beef, Spices, Paprika count in its favor; Sugar, Sodium erythorbate, Sodium nitrite are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sweet Lebanon Bologna

seltzer's
60 Fair

Analysis updated July 2026 · How Scout scores

$68.99 · 12 oz · 4 pack · $23.00 / lb
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At a glance

Beneficial ingredients 3
Harmful ingredients 3
Category Meat and Seafood
Summary

Sweet Lebanon Bologna is a processed meat product containing beef, sugar, and sodium nitrite. While beef provides high-quality protein, the presence of added sugar and sodium nitrite raises health concerns, as these can contribute to metabolic issues and potential carcinogenic risks. The product's processing level and use of preservatives limit its healthfulness compared to less processed meat options.

Key ingredients 8

Beef
Very Good

Beef is a good source of high-quality protein and essential nutrients, making it a beneficial ingredient in this product.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Paprika
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Salt seasoning
Neutral

Salt seasoning enhances flavor but should be used in moderation to avoid excessive sodium intake.

Lactic acid starter culture
Neutral

Lactic acid starter cultures are used for fermentation and are generally safe and neutral in health impact.

Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.

See more about Sugar →
Sodium erythorbate
Bad

Sodium erythorbate is a preservative that may have negative health effects if consumed excessively over time.

Sodium nitrite
Bad

Sodium nitrite is used for preservation but has potential health concerns related to processed meats and nitrosamine formation.

See more about Sodium nitrite →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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