Breakstone's Unsalted Butter Quarters, 16 Oz
Summary
This butter is primarily made from cream, which is a beneficial ingredient providing healthy fats. However, the inclusion of 'natural flavor' introduces a lack of transparency regarding its specific components, which can be concerning for those with allergies or sensitivities. Additionally, the product is classified as highly processed, which limits its overall health score despite the simplicity of its ingredient list.
At a glance
Key ingredients 2
CreamGood
Cream is a primary ingredient in butter, providing a rich source of saturated fats. It is minimally processed and can be a good source of fat-soluble vitamins like A and D if sourced from grass-fed cows. The quality of cream can vary based on the diet of the cows, with grass-fed options offering more nutritional benefits.
Risks
Excessive consumption of saturated fats may contribute to heart disease in some individuals.
Benefits
Cream provides essential fatty acids and fat-soluble vitamins that are important for various bodily functions.
Natural FlavorBad
Natural flavor is a vague term that can encompass a wide range of substances derived from natural sources. It is often used to enhance taste but lacks transparency about its specific components. The lack of clarity can be concerning for individuals with allergies or sensitivities.
Risks
Potential allergens or sensitivities may be present without clear labeling.
Processing
Ultra-Processed Foods
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