RUSTIC CUT A BLEND OF SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is a blend of shredded cheeses, which includes cheddar and Monterey Jack, both of which are traditional cheeses with simple ingredient profiles. However, the addition of anticaking agents and a mold inhibitor indicates a higher level of processing. While the cheeses themselves are beneficial, the presence of these additives and the ultra-processed nature of the product limit its score.
Key ingredients 4
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium. It is made from cultured pasteurized milk, salt, and enzymes, which are traditional cheese-making ingredients. The addition of color is common and does not significantly impact its nutritional value.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.
Monterey jack cheeseGood
Monterey Jack cheese is a mild-flavored cheese that offers protein and calcium. It is made from cultured pasteurized milk, salt, and enzymes, maintaining a simple ingredient profile. Its mild taste makes it versatile for various dishes.
Risks
May cause issues for those with lactose intolerance due to lactose content.
Benefits
Rich in calcium and protein, contributing to bone health and muscle function.
Anticake (potato starch, powdered cellulose)Neutral
Anticaking agents like potato starch and powdered cellulose prevent clumping in shredded cheese. These are generally considered safe and are minimally processed. They do not contribute significant nutritional value.
Benefits
Helps maintain the texture and usability of shredded cheese by preventing clumping.
NatamycinBad
Natamycin is a mold inhibitor used to extend the shelf life of cheese. It is a preservative that can be considered unnecessary in fresh, high-quality cheese products. Its use is more common in processed foods.
Risks
Potential for allergic reactions in sensitive individuals and may contribute to antibiotic resistance concerns.
Benefits
Effectively prevents mold growth, extending the product's shelf life.
Processing
Ultra-Processed Foods
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