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DICED TOMATOES

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Common questions

Is DICED TOMATOES healthy?

DICED TOMATOES scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists primarily of tomatoes and tomato juice, which are minimally processed and retain most of their nutritional benefits, including vitamins and antioxidants.

How processed is DICED TOMATOES?

DICED TOMATOES is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive DICED TOMATOES' score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Tomato juice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DICED TOMATOES

Signature Select
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Albertsons
Category Canned Foods
Summary

This product consists primarily of tomatoes and tomato juice, which are minimally processed and retain most of their nutritional benefits, including vitamins and antioxidants. The addition of calcium chloride and citric acid is minimal and serves to maintain texture and acidity, without significantly impacting the product's healthfulness. The clean ingredient list and low level of processing contribute to a high score.

Key ingredients 4

Tomatoes
Very Good

Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to numerous health benefits. They are minimally processed in this product, retaining most of their nutritional value. The natural sugars and fibers present contribute to a balanced nutritional profile.

Benefits

Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.

See more about Tomatoes →
Tomato juice
Good

Tomato juice is a concentrated source of nutrients found in tomatoes, including vitamins C and A. It is typically used to enhance flavor and nutritional content. The processing involved is minimal, preserving most of the beneficial compounds.

Benefits

Provides a concentrated source of vitamins and antioxidants, supporting immune function and skin health.

See more about Tomato juice →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables to maintain texture. It is generally recognized as safe when used in food processing. The amount used is typically small and does not contribute significantly to dietary calcium intake.

Risks

Excessive consumption may lead to hypercalcemia, but the amounts used in food processing are generally safe.

Benefits

Helps maintain the firmness and texture of canned vegetables, enhancing the eating experience.

See more about Calcium chloride →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in food products to maintain acidity and freshness. The processing of citric acid is straightforward, and it is widely regarded as safe.

Risks

In rare cases, citric acid may cause allergic reactions or irritation in sensitive individuals.

Benefits

Acts as a natural preservative and flavor enhancer, helping to maintain the product's freshness and taste.

See more about Citric acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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