Del Monte® Garlic Stuffed Spanish Queen Olives 9 oz. Jar

Common questions

Is Del Monte® Garlic Stuffed Spanish Queen Olives 9 oz. Jar healthy?

Del Monte® Garlic Stuffed Spanish Queen Olives 9 oz. Jar scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains minimally processed ingredients such as queen olives, garlic, and sea salt, which are beneficial for health due to their nutrient content and natural flavor enhancement.

How processed is Del Monte® Garlic Stuffed Spanish Queen Olives 9 oz. Jar?

Del Monte® Garlic Stuffed Spanish Queen Olives 9 oz. Jar is NOVA Group 3: Processed Foods.

Which ingredients drive Del Monte® Garlic Stuffed Spanish Queen Olives 9 oz. Jar's score?

In Scout's ingredient-by-ingredient analysis, Queen olives, Garlic, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Del Monte® Garlic Stuffed Spanish Queen Olives 9 oz. Jar

Del Monte
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Fresh Del Monte Produce
Category Canned Foods
Summary

This product contains minimally processed ingredients such as queen olives, garlic, and sea salt, which are beneficial for health due to their nutrient content and natural flavor enhancement. The presence of only two additives, lactic acid and citric acid, indicates a relatively low level of processing. The clean ingredient list and absence of harmful substances contribute positively to its rating, although the processing level imposes a cap on the score.

Key ingredients 7

Queen olives
Good

Queen olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain beneficial nutrients. Their consumption is associated with heart health benefits.

Benefits

Rich in monounsaturated fats and antioxidants, which support heart health and reduce inflammation.

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular benefits. It contains sulfur compounds that may support immune function. Its inclusion adds flavor and potential health benefits to the product.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Contains sulfur compounds that may support immune function and cardiovascular health.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use enhances flavor while providing essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function.

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Ascorbic acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant, helping to preserve the product and maintain its freshness.

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Water
Neutral

Water is used as a solvent and carrier in food products. It is a neutral ingredient with no direct nutritional impact. It helps maintain the texture and moisture of the product.

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Lactic acid
Neutral

Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is generally recognized as safe and contributes to the tangy flavor of fermented foods. It is produced through fermentation, which is a natural process.

Benefits

Contributes to the preservation and flavor enhancement of the product.

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Citric acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is widely used in food processing for its ability to stabilize and preserve. It is generally recognized as safe and non-toxic.

Benefits

Helps preserve the product and enhance its flavor.

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Processing

Group 3 · Processed

Processed Foods

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