Del Monte® Spanish Manzanilla Pitted Olives 8 oz. Jar
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product consists primarily of manzanilla olives, which are a source of healthy monounsaturated fats and antioxidants. The ingredient list is relatively clean, with only a few additives like lactic acid, citric acid, and ascorbic acid, which are generally considered safe. Despite being processed, the absence of harmful ingredients such as seed oils or artificial additives supports a higher score within its category.
Key ingredients 6
Manzanilla OlivesGood
Manzanilla olives are a source of healthy monounsaturated fats and antioxidants. They are minimally processed and retain most of their natural nutrients. The olives provide a savory flavor and are a staple in Mediterranean diets.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may help reduce oxidative stress.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular diseases.
Benefits
Provides essential sodium needed for nerve and muscle function.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
Benefits
Acts as an antioxidant to preserve the product and prevent spoilage.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture content of the olives. Water itself does not provide any nutritional benefits or risks.
See more about Water →Lactic AcidNeutral
Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It helps maintain the acidity and safety of the product. It is generally recognized as safe when used in food products.
Benefits
Helps preserve the product and maintain its flavor profile.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It helps maintain the acidity and freshness of the olives. It is widely used in the food industry and considered safe.
Benefits
Acts as a preservative and enhances the flavor of the product.
Processing
Processed Foods
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