Signature Select Sea Salt & Vinegar While Almonds
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains nutrient-rich almonds, which are a good source of healthy fats, protein, and fiber, contributing positively to heart health and satiety. However, the use of expeller-pressed canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product's processing level also limits its score potential, despite the presence of beneficial ingredients.
Key ingredients 6
Roasted AlmondsVery Good
Roasted almonds are a nutritious snack rich in healthy fats, protein, and fiber, supporting overall health and satiety.
See more about Roasted Almonds →AlmondsVery Good
Almonds are a nutrient-dense nut providing essential nutrients like vitamin E, magnesium, and healthy monounsaturated fats.
See more about Almonds →SaltNeutral
Salt is used to enhance flavor but should be consumed in moderation to avoid excessive sodium intake.
See more about Salt →Organic Vinegar PowderNeutral
Vinegar powder adds tangy flavor without significant health impact, serving mainly as a flavor enhancer.
Organic Rice MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and offers little nutritional value.
Expeller Pressed Canola OilVery Bad
Expeller pressed canola oil is highly processed and may contain undesirable compounds, which can be less healthy compared to less processed oils.
See more about Expeller Pressed Canola Oil →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play