At a glance
Summary
This mixed nuts product contains a variety of nutrient-dense nuts such as almonds, Brazil nuts, pecans, walnuts, and filberts, which are rich in healthy fats, protein, and essential vitamins and minerals. However, the use of peanut oil and the processing level slightly reduce its overall score, as the product is not entirely minimally processed. Despite this, the absence of harmful additives and the presence of beneficial ingredients contribute positively to its rating.
Key ingredients 8
AlmondsVery Good
Nutrient-dense whole food rich in healthy monounsaturated fats, protein, fiber, vitamin E, and magnesium, supporting heart health and satiety.
See more about Almonds →Brazil NutsVery Good
An exceptional whole-food source of selenium, a vital trace mineral that supports thyroid function and antioxidant defense.
See more about Brazil Nuts →PecansVery Good
Rich in healthy fats, antioxidants, and minerals that promote cardiovascular health and help manage inflammation.
See more about Pecans →WalnutsVery Good
An outstanding plant-based source of omega-3 fatty acids (ALA), antioxidants, and essential nutrients known to benefit brain and heart health.
See more about Walnuts →FilbertsVery Good
Also known as hazelnuts, these nutrient-dense nuts provide beneficial monounsaturated fats, vitamins, and minerals supporting overall well-being.
Blanched AlmondsVery Good
Provides the same nutrient profile as regular almonds, offering healthy fats, protein, and minerals with skins removed for a softer texture.
SaltNeutral
Standard culinary salt used to enhance flavor and provide sodium for electrolyte balance.
See more about Salt →Peanut OilBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Peanut Oil →Processing
Processed Foods
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