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Deluxe Mixed Nuts

Common questions

Is Deluxe Mixed Nuts healthy?

Deluxe Mixed Nuts scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of nutrient-rich nuts like cashews, almonds, and Brazil nuts, which are excellent sources of healthy fats, protein, and essential minerals.

How processed is Deluxe Mixed Nuts?

Deluxe Mixed Nuts is NOVA Group 3: Processed Foods.

Which ingredients drive Deluxe Mixed Nuts' score?

In Scout's ingredient-by-ingredient analysis, Cashews, Almonds, Hazelnuts count in its favor; Cottonseed Oil, Canola Oil, Peanut Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Deluxe Mixed Nuts

Signature
Bioengineered
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 5
Owned by Albertsons
Category Nuts
Summary

This product contains a variety of nutrient-rich nuts like cashews, almonds, and Brazil nuts, which are excellent sources of healthy fats, protein, and essential minerals. However, the inclusion of highly processed vegetable oils such as cottonseed, canola, and sunflower oil, which are high in omega-6 fatty acids, detracts from its nutritional quality due to their potential to promote inflammation. The processing level of the product further limits its score potential.

Key ingredients 11

Cashews
Good

Nutrient-dense nut providing healthy fats, plant-based protein, and essential minerals like magnesium and zinc.

See more about Cashews →
Almonds
Good

Rich in heart-healthy monounsaturated fats, vitamin E, fiber, and magnesium.

See more about Almonds →
Hazelnuts
Good

Excellent source of healthy fats, antioxidants, and vitamins that support cardiovascular health.

See more about Hazelnuts →
Pecans
Good

Packed with beneficial antioxidants and healthy fats that promote heart health.

See more about Pecans →
Brazil Nuts
Good

Exceptionally rich in selenium, an essential trace mineral that supports immune and thyroid function.

See more about Brazil Nuts →
Sea Salt
Good

Minimally processed natural salt that provides sodium along with trace minerals.

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Peanut Oil
Bad

Refined vegetable oil high in omega-6 fatty acids that may contribute to an imbalanced inflammatory response.

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Cottonseed Oil
Very Bad

Refined seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

See more about Cottonseed Oil →
Canola Oil
Very Bad

Highly processed seed oil with a high omega-6 to omega-3 ratio and potential heavy processing residues.

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Sunflower Oil
Very Bad

Processed seed oil high in omega-6 polyunsaturated fats, lacking the beneficial properties of whole-food fats.

See more about Sunflower Oil →
Safflower Oil
Very Bad

Refined vegetable oil high in omega-6 fatty acids and prone to oxidation during high-heat processing.

See more about Safflower Oil →

Processing

Group 3 · Processed

Processed Foods

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