Planters LIGHTLY SALTED MIXED NUTS
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists primarily of whole nuts, which are nutrient-dense and provide healthy fats, protein, and essential minerals. The use of peanut oil and sea salt is minimal and does not significantly detract from the overall nutritional quality. While the product is processed, it maintains a clean ingredient list without harmful additives, making it a healthy snack option.
Key ingredients 7
AlmondsVery Good
Almonds provide essential nutrients and healthy fats, supporting overall health.
See more about Almonds →CashewsVery Good
Cashews are rich in healthy fats and minerals, contributing to a balanced diet.
See more about Cashews →Brazil NutsVery Good
Brazil nuts are high in selenium and healthy fats, beneficial for immune support.
See more about Brazil Nuts →PecansVery Good
Pecans contain antioxidants and healthy fats, promoting heart health.
See more about Pecans →PeanutsGood
Peanuts are a good source of protein and healthy fats, making them a nutritious snack option.
See more about Peanuts →Sea SaltGood
Sea salt adds flavor with minimal processing and provides essential minerals.
See more about Sea Salt →Peanut OilBad
Peanut oil is a processed fat that may contain unhealthy trans fats or additives, which can be less desirable.
See more about Peanut Oil →Processing
Processed Foods
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