LIGHTLY SALTED MIXED NUTS

Peanuts are a good source of protein and healthy fats, contributing to heart health. They contain resveratrol, an antioxidant that may reduce inflammation. Peanuts are minimally processed in this product, retaining their nutritional benefits.

Almonds are high in monounsaturated fats, which are beneficial for heart health. They are also a good source of vitamin E, an antioxidant that supports skin health. The almonds in this product are lightly processed, preserving their nutritional integrity.

Cashews provide a good source of healthy fats and minerals like magnesium and zinc. They support bone health and immune function. The cashews in this product are lightly salted, enhancing flavor without excessive sodium.

Brazil nuts are an excellent source of selenium, a mineral important for thyroid function and antioxidant defense. They also contain healthy fats that support heart health. The nuts are minimally processed, retaining their natural benefits.

Pecans are rich in monounsaturated fats and antioxidants, which support heart health. They also provide fiber, aiding in digestion. The pecans in this product are lightly salted, maintaining their nutritional profile.

Peanut oil is a refined oil that can be high in omega-6 fatty acids, which may promote inflammation if consumed in excess. It is often processed at high temperatures, potentially reducing its nutritional quality. While it provides a neutral flavor, it is not as beneficial as other oils like olive or avocado oil.

Sea salt is a minimally processed salt that contains trace minerals beneficial for health. It enhances flavor without the need for excessive sodium. The use of sea salt in this product is a positive choice compared to refined table salt.