KAL Magnesium Malate 400mg Chelated Magnesium Supplement with Malic Acid Healthy Energy & Muscle Function Support Enhanced Absorption Vegan 60-Day Money Back Guarantee 45 Servings 90 Veg Tabs
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This magnesium supplement features chelated magnesium, which is known for its enhanced absorption and effectiveness in supporting muscle and nerve function. The formulation is clean with minimal additives, primarily cellulose and stearic acid, which are common in tablet manufacturing. The absence of artificial sweeteners, dyes, or excessive fillers contributes to its high rating, reflecting a focus on ingredient quality and safety.
Key ingredients 6
MagnesiumGood
Magnesium is an essential mineral that supports numerous bodily functions, including muscle and nerve function. In chelated form, it is more easily absorbed by the body, enhancing its effectiveness. This ingredient is a key active component of the supplement, contributing to its intended health benefits.
Risks
Excessive magnesium intake can lead to digestive issues such as diarrhea.
Benefits
Magnesium supports muscle function, energy production, and bone health, making it a valuable component of this supplement.
Dietary FiberNeutral
Dietary fiber is generally beneficial for digestive health, but its role in a supplement is minimal. It is not a primary active ingredient in this context. The presence of fiber in supplements is often for structural purposes rather than nutritional benefits.
Benefits
Dietary fiber can support digestive health and regularity, though its impact in this supplement is likely negligible.
Total CarbohydrateNeutral
Total carbohydrate content in supplements is usually minimal and serves as a filler or binder. It does not contribute significantly to the nutritional profile of the product. The carbohydrate content is unlikely to impact the supplement's effectiveness.
CelluloseNeutral
Cellulose is a common binder and filler in supplements, providing structural integrity to tablets. It is derived from plant sources and is generally considered safe. Its role is primarily functional, with no direct nutritional impact.
See more about Cellulose →Stearic AcidNeutral
Stearic acid is used as a lubricant in supplement manufacturing to ensure smooth processing. It is a saturated fatty acid found in various foods and is generally recognized as safe. Its presence in supplements is primarily for manufacturing efficiency.
See more about Stearic Acid →Magnesium StearateNeutral
Magnesium stearate is a common additive used as a flow agent in supplement production. It helps prevent ingredients from sticking to equipment during manufacturing. While it is often debated, it is generally considered safe in small amounts used in supplements.
See more about Magnesium Stearate →Processing
Processed Culinary Ingredients
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