REDMOND Re-Lyte Hydration Electrolyte Mix (Mixed Berry)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This electrolyte mix uses high-quality ingredients like ancient sea salt and stevia leaf extract, which are beneficial for hydration without added sugars. The presence of natural flavors is a minor concern due to their lack of transparency, but they are not inherently harmful. The product is minimally processed with only two additives, making it a clean choice for electrolyte supplementation.
Key ingredients 5
Ancient Sea SaltNeutral
Ancient sea salt is a natural source of sodium and other trace minerals, which are essential for maintaining electrolyte balance. It is minimally processed, retaining its natural mineral content. However, excessive sodium intake can lead to health issues such as hypertension.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential electrolytes that help maintain fluid balance and support nerve and muscle function.
GMO-Free Citric AcidNeutral
Citric acid is commonly used as a natural preservative and flavor enhancer in food products. It is derived from citrus fruits or through fermentation processes. While generally recognized as safe, some individuals may experience gastrointestinal discomfort.
Risks
May cause gastrointestinal discomfort in sensitive individuals.
Benefits
Acts as a natural preservative and enhances flavor without adding calories.
Rebaudioside A (Stevia Leaf Extract)Neutral
Rebaudioside A is a purified extract from the stevia plant, used as a natural, zero-calorie sweetener. It is generally considered safe and does not affect blood sugar levels. However, some people may experience a bitter aftertaste.
Benefits
Provides sweetness without calories, making it suitable for those managing sugar intake.
Natural Raspberry, Blueberry, And Lemon FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various compounds. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are not inherently harmful but lack the nutritional benefits of whole fruit extracts.
Risks
Lack of transparency in composition may be concerning for those seeking clean labels.
Benefits
Enhances the flavor profile of the product without adding sugars or calories.
Natural FlavorsBad
Natural flavors are used to enhance taste but can include a wide range of substances, leading to concerns about transparency and potential allergens. They are not harmful per se but do not offer nutritional benefits.
Risks
Potential allergens and lack of transparency in ingredient composition.
Benefits
Enhances taste without adding sugars or calories.
Processing
Ultra-Processed Foods
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