REDMOND Re-Lyte Hydration Electrolyte Mix (Mixed Berry)

RE-LYTE
63 Fair
$45.99
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Summary

This electrolyte mix contains beneficial ancient sea salt, which provides essential minerals and electrolytes. However, the use of natural flavors, which can be highly processed and lack transparency, is a concern. The product is also considered ultra-processed due to the presence of additives like citric acid and stevia extract, which slightly detracts from its overall ingredient quality.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Redmond, Inc.
Category Electrolytes

Key ingredients 5

Ancient Sea Salt
Good

Ancient sea salt is a natural source of essential minerals and electrolytes, which are crucial for maintaining hydration and electrolyte balance in the body. It is minimally processed, retaining trace minerals that are often lost in refined salts. This ingredient supports overall health by providing necessary sodium and other minerals.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential electrolytes that help in maintaining fluid balance and nerve function.

GMO-Free Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used to add a sour flavor and act as a preservative. The GMO-free designation indicates it is derived from non-genetically modified sources. It is commonly used in food products and is generally recognized as safe.

Benefits

Acts as a natural preservative and enhances flavor.

Natural Raspberry, Blueberry, And Lemon Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of compounds, which may not always be transparent. The lack of specificity about the source and processing of these flavors can be concerning. While derived from natural sources, they may still undergo significant processing.

Risks

Potential for undisclosed additives or processing agents that may not be health-promoting.

Benefits

Provides flavor without the use of artificial additives.

Rebaudioside A
Neutral

Rebaudioside A is a component of stevia leaf extract, used as a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered a healthier alternative to artificial sweeteners. This ingredient is widely used for its sweetening properties without adding calories.

Benefits

Offers sweetness without calories, making it suitable for calorie-conscious consumers.

See more about Rebaudioside A →
Natural Flavors
Bad

Natural flavors can include a wide range of substances derived from natural sources but may still be highly processed. The term lacks transparency, making it difficult to assess the health impact fully. Consumers may be unaware of the exact components and their processing methods.

Risks

Potential for hidden additives or allergens not disclosed on the label.

Benefits

Enhances taste without artificial additives.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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