Dr. Berg Electrolyte Powder - Strawberry Lemonade Hydration Powder 50 Servings

Calcium is essential for bone health and plays a critical role in muscle function and nerve signaling. It is a high-quality active ingredient in electrolyte supplements. Adequate calcium intake supports overall skeletal health and may prevent osteoporosis.

Iron is crucial for oxygen transport in the blood and energy production. It is a beneficial mineral in supplements, especially for those with increased iron needs. Iron deficiency can lead to anemia, making its inclusion important for maintaining energy levels.

Magnesium is vital for muscle and nerve function, blood glucose control, and bone health. It is a high-quality active ingredient in electrolyte supplements. Magnesium deficiency can lead to muscle cramps and fatigue, making its supplementation beneficial.

Chloride is an essential electrolyte that helps maintain fluid balance and acid-base balance in the body. It is a beneficial component of electrolyte supplements. Chloride works synergistically with sodium to support hydration and cellular function.

Sodium is a key electrolyte that helps regulate fluid balance and nerve function. It is an important component of electrolyte supplements for maintaining hydration. Adequate sodium intake is essential for preventing dehydration, especially during intense physical activity.

Potassium is crucial for heart function, muscle contraction, and nerve signaling. It is a beneficial ingredient in electrolyte supplements. Potassium helps counteract the effects of sodium and supports cardiovascular health.

Trace minerals are essential nutrients required in small amounts for various physiological functions. They are typically included in supplements to support overall health. The specific benefits depend on the individual minerals present.

Citric acid is commonly used as a flavoring and preservative in food products. It is generally recognized as safe and does not pose significant health concerns. It can enhance flavor and stability in supplements.

Lemonade flavor is a 'natural flavor' that may contain a variety of compounds, some of which can be highly processed. The lack of transparency in its composition can be concerning. It may include additives that are not disclosed, raising potential health concerns.

Strawberry flavor is a 'natural flavor' that may include various compounds, some of which can be highly processed. The lack of transparency in its composition can be concerning. It may contain additives that are not disclosed, raising potential health concerns.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is generally considered safe and does not significantly impact blood sugar levels. It provides sweetness without the calories of sugar.