Kenetik - Strawberry Peach
Summary
This energy drink is ultra-processed, which limits its potential health score. It contains natural flavors, which can be a concern due to their lack of transparency and potential for containing various compounds. However, it avoids major harmful ingredients like artificial dyes and high-fructose corn syrup, and includes some beneficial components like BHB acid and allulose, which are less common in typical energy drinks.
At a glance
Key ingredients 11
Carbonated Filtered WaterNeutral
Carbonated filtered water is a neutral ingredient that serves as the base for the beverage. It provides hydration without any additional calories or nutrients. The carbonation process involves dissolving carbon dioxide gas under pressure, which does not impact the nutritional profile.
Biocycle D-β-Hydroxybutyric AcidNeutral
Biocycle D-β-Hydroxybutyric Acid is a ketone body that may support energy metabolism during low carbohydrate intake. It is often used in ketogenic diets to enhance energy levels. However, its effects can vary based on individual metabolic responses.
Risks
Excessive consumption may lead to gastrointestinal discomfort or electrolyte imbalances.
Benefits
May provide an alternative energy source during carbohydrate restriction.
Avela R-1, 3 ButanediolNeutral
Avela R-1, 3 Butanediol is a synthetic compound used to elevate ketone levels in the body. It is metabolized into beta-hydroxybutyrate, a ketone body. Its use is primarily in ketogenic products to support energy metabolism.
Risks
Potential for gastrointestinal upset if consumed in large quantities.
Benefits
May aid in maintaining ketosis and providing energy in low-carb diets.
AlluloseNeutral
Allulose is a low-calorie sweetener that mimics the taste of sugar without the same caloric impact. It is not fully absorbed by the body, which reduces its caloric contribution. It is generally recognized as safe but may cause digestive issues in some individuals.
Risks
Excessive intake may lead to digestive discomfort such as bloating or diarrhea.
Benefits
Provides sweetness with minimal caloric impact, beneficial for reducing sugar intake.
Sodium BicarbonateNeutral
Sodium bicarbonate is a common additive used to regulate acidity and stabilize pH levels in beverages. It is generally safe in moderate amounts and helps maintain the product's stability. It is widely used in food processing without significant health concerns.
Risks
High intake may contribute to sodium overload, affecting blood pressure.
Benefits
Helps maintain pH balance and product stability.
Potassium BicarbonateNeutral
Potassium bicarbonate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain the beverage's pH and contributes to electrolyte balance. It is generally safe when consumed in typical food quantities.
Risks
Excessive consumption may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Contributes to electrolyte balance and supports normal cellular function.
Magnesium CarbonateNeutral
Magnesium carbonate is used as an acidity regulator and source of magnesium, an essential mineral. It helps stabilize the beverage and supports various physiological functions. It is considered safe in food applications.
Risks
High doses may cause digestive issues such as diarrhea.
Benefits
Provides magnesium, supporting muscle and nerve function.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but processed to enhance flavor. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain a variety of compounds, some of which could be allergens or irritants.
Risks
Potential allergenicity and lack of transparency in ingredient sourcing.
Benefits
Enhances flavor without adding calories.
Pineapple ExtractNeutral
Pineapple extract is derived from pineapples and used for flavoring. It provides a natural source of flavor without significant nutritional impact. The extraction process may concentrate certain compounds, but it generally retains the fruit's natural essence.
Benefits
Adds natural fruit flavor to the beverage.
Passion Fruit ExtractNeutral
Passion fruit extract is used for its aromatic and flavorful properties. It is derived from passion fruit and adds a tropical note to the beverage. The extract is typically used in small amounts, contributing primarily to taste.
Benefits
Provides natural flavor enhancement.
Reb MNeutral
Reb M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to artificial sweeteners due to its natural origin.
Benefits
Offers a zero-calorie sweetening option derived from natural sources.
Processing
Ultra-Processed Foods
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