At a glance
Summary
This product consists primarily of tomatoes and tomato juice, with minimal additives such as citric acid and calcium chloride. The ingredient list is relatively clean, lacking harmful additives or seed oils, which contributes positively to its score. However, due to its processing level, the score is capped, reflecting its status as a processed food.
Key ingredients 5
TomatoesNeutral
Tomatoes are a natural source of vitamins and antioxidants, particularly lycopene. They are minimally processed in this product, retaining most of their nutritional value. However, they are not organic or specially sourced, which limits their classification to neutral.
Benefits
Rich in vitamins C and K, and a good source of antioxidants like lycopene, which may support heart health.
Tomato JuiceNeutral
Tomato juice is used to preserve the diced tomatoes and adds additional flavor. It is a natural product with minimal processing. However, it does not provide significant additional nutritional benefits beyond the tomatoes themselves.
Benefits
Provides additional moisture and flavor, helping to preserve the tomatoes naturally.
SaltNeutral
Salt is used as a preservative and flavor enhancer in canned foods. It is a refined product without the trace minerals found in unrefined salts. While necessary for preservation, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Citric AcidNeutral
Citric acid is a natural preservative and acidulant used to maintain the acidity and flavor of the product. It is commonly used in food processing and is generally recognized as safe. It does not provide nutritional benefits but helps in preserving the product's quality.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort in sensitive individuals.
Benefits
Helps preserve the color and flavor of the tomatoes, extending shelf life without significant health risks.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain the texture of the tomatoes during processing. It is generally recognized as safe but does not contribute significant nutritional value.
Benefits
Helps maintain the firmness and texture of the tomatoes, ensuring a better quality product.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play