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Del Monte SWEET PEAS

Common questions

Is Del Monte SWEET PEAS healthy?

Del Monte SWEET PEAS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peas, which are a nutritious legume providing protein and fiber, and sea salt, which is a natural seasoning.

How processed is Del Monte SWEET PEAS?

Del Monte SWEET PEAS is NOVA Group 3: Processed Foods.

Which ingredients drive Del Monte SWEET PEAS' score?

In Scout's ingredient-by-ingredient analysis, Peas, Sea Salt count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Del Monte SWEET PEAS

Del Monte
75 Good

Analysis updated August 2026 · How Scout scores

$1.69 · 15 oz · $0.11 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Del Monte Foods Inc.
Category Canned Foods
Summary

This product contains peas, which are a nutritious legume providing protein and fiber, and sea salt, which is a natural seasoning. However, the addition of refined sugar, a processed ingredient with no nutritional benefits, slightly detracts from its healthiness. The product is moderately processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 4

Peas
Good

Peas are a nutritious legume rich in protein, fiber, and essential vitamins. They are minimally processed and retain most of their natural nutrients. As a whole food, they provide a good source of plant-based protein and dietary fiber.

Benefits

Rich in protein and fiber, peas support digestive health and provide essential nutrients like vitamins A, C, and K.

See more about Peas →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt and retains some beneficial minerals. As a seasoning, it contributes to the overall taste profile without significant health concerns when consumed in moderation.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.

See more about Sea Salt →
Water
Neutral

Water is used as a medium for canning and does not contribute any nutritional value. It is a neutral ingredient that helps maintain the texture and moisture of the peas. As a processing aid, it does not impact the health profile of the product.

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Sugar
Bad

Refined sugar is added to enhance sweetness but offers no nutritional benefits. It is a processed ingredient that can contribute to increased calorie intake without essential nutrients. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic disorders.

Risks

High intake of refined sugar can lead to weight gain, increased risk of type 2 diabetes, and other metabolic issues.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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