BONE BROTH, CLASSIC

Barebones Ventures LLC
75 Good
$11.99 · 16 fl oz
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Summary

This bone broth product features a clean ingredient list with beneficial components such as beef broth, organic vegetables, and herbs, which provide essential nutrients and antioxidants. The absence of harmful additives and the use of organic ingredients contribute positively to its health profile. However, as a processed food, its score is capped to reflect its processing level, despite the high quality of its ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Canned Foods

Key ingredients 10

Beef broth
Good

Beef broth is a nutrient-rich liquid made by simmering beef bones and connective tissues. It is a source of collagen, which may support joint health and skin elasticity. The slow cooking process extracts minerals and amino acids beneficial for gut health.

Benefits

Rich in collagen and amino acids that support joint, skin, and gut health. Provides essential minerals like calcium and magnesium.

Tomato
Good

Tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Lycopene has been linked to reduced risk of heart disease and certain cancers. The natural acidity of tomatoes can enhance flavor and preserve food.

Benefits

High in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides vitamins C and K, supporting immune function and bone health.

Organic onion
Good

Organic onions are a flavorful vegetable rich in vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory properties. Being organic, they are grown without synthetic pesticides, reducing potential exposure to harmful chemicals.

Benefits

Contains quercetin, an antioxidant that may reduce inflammation and support heart health. Provides vitamin C and fiber, promoting immune function and digestive health.

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Organic carrot
Good

Organic carrots are a nutritious root vegetable high in beta-carotene, a precursor to vitamin A. Vitamin A is essential for vision and immune function. Being organic, they are cultivated without synthetic fertilizers or pesticides.

Benefits

Rich in beta-carotene, supporting eye health and immune function. Provides dietary fiber, aiding in digestion.

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Garlic
Good

Garlic is a potent herb known for its medicinal properties, including antimicrobial and cardiovascular benefits. It contains allicin, which may help reduce blood pressure and cholesterol levels. Garlic enhances flavor and has been used traditionally for its health-promoting effects.

Benefits

Contains allicin, which may support heart health by reducing blood pressure and cholesterol. Offers antimicrobial properties that can enhance immune function.

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Organic parsley
Good

Organic parsley is a herb rich in vitamins A, C, and K, and antioxidants. It supports bone health and has anti-inflammatory properties. Being organic, it is grown without synthetic chemicals, ensuring a cleaner ingredient.

Benefits

High in vitamins and antioxidants, supporting immune function and bone health. Provides anti-inflammatory benefits.

Thyme
Neutral

Thyme is a culinary herb used for its aromatic properties and potential health benefits. It contains thymol, which has antimicrobial effects. While beneficial, its impact is minimal due to the small quantities typically used.

Benefits

Contains thymol, which may offer antimicrobial benefits. Adds flavor and aroma to dishes.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed compared to refined table salt. It enhances flavor and provides essential electrolytes. Its unrefined nature retains beneficial minerals like magnesium and potassium.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function. Enhances flavor naturally.

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Bay leaf
Neutral

Bay leaf is used for its aromatic qualities in cooking, imparting a subtle flavor to dishes. It contains small amounts of vitamins and minerals, but its impact is minimal due to the small quantities used. Typically removed before consumption, it primarily serves a flavoring role.

Benefits

Adds aromatic flavor to dishes. Contains trace amounts of vitamins and minerals.

Black pepper
Neutral

Black pepper is a common spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of certain nutrients. Its health impact is generally positive but limited due to small usage amounts.

Benefits

Contains piperine, which may enhance nutrient absorption. Adds flavor and may aid digestion.

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Processing

Group 3 · Processed

Processed Foods

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