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Del Monte Summer Crisp Mexican Style Corn 11 oz Can Canned Vegetables

Common questions

Is Del Monte Summer Crisp Mexican Style Corn 11 oz Can Canned Vegetables healthy?

Del Monte Summer Crisp Mexican Style Corn 11 oz Can Canned Vegetables scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This canned vegetable product contains simple, whole ingredients such as corn and bell peppers, which are minimally processed and retain most of their nutritional value.

How processed is Del Monte Summer Crisp Mexican Style Corn 11 oz Can Canned Vegetables?

Del Monte Summer Crisp Mexican Style Corn 11 oz Can Canned Vegetables is NOVA Group 3: Processed Foods.

Which ingredients drive Del Monte Summer Crisp Mexican Style Corn 11 oz Can Canned Vegetables' score?

In Scout's ingredient-by-ingredient analysis, Corn, Red Bell Peppers, Seasalt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Del Monte Summer Crisp Mexican Style Corn 11 oz Can Canned Vegetables

Del Monte
Bioengineered
80 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Del Monte Corporation
Category Canned Foods
Summary

This canned vegetable product contains simple, whole ingredients such as corn and bell peppers, which are minimally processed and retain most of their nutritional value. The use of sea salt, a less processed form of salt, adds flavor without significant health risks. Despite being a processed food, the absence of harmful additives or seed oils contributes positively to its rating.

Key ingredients 5

Corn
Good

Corn is a whole grain that provides dietary fiber and essential nutrients. It is minimally processed in this canned form, retaining most of its nutritional value. The natural sugars present in corn contribute to its slightly sweet taste.

Benefits

Rich in fiber and essential nutrients like vitamin C and magnesium, supporting digestive health and providing energy.

See more about Corn →
Red Bell Peppers
Good

Red bell peppers are rich in vitamins A and C, providing antioxidant benefits. They are minimally processed in this canned form, retaining most of their nutritional value. Their vibrant color indicates a high content of beneficial phytonutrients.

Benefits

High in antioxidants and vitamins, supporting immune function and skin health.

See more about Red Bell Peppers →
Seasalt
Good

Sea salt is a natural source of sodium and trace minerals, used for seasoning and preservation. It is less processed than regular table salt, retaining some beneficial minerals. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and aiding in food preservation.

Water
Neutral

Water is used as a medium for canning and does not contribute any nutritional value. It helps in preserving the texture and moisture of the vegetables. Being a neutral component, it does not affect the overall health impact of the product.

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Green Bell Peppers
Neutral

Green bell peppers are a source of vitamins and minerals, though less nutrient-dense than their red counterparts. They are minimally processed in this canned form, retaining some nutritional value. Their inclusion adds variety and flavor to the product.

Benefits

Provides vitamins and minerals, contributing to overall dietary variety.

Processing

Group 3 · Processed

Processed Foods

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