EDEN, EDENSOY, ORGANIC SOYMILK, UNSWEETENED
Summary
This product is minimally processed, consisting only of reverse osmosis purified water and organic soybeans, which ensures a clean label with no additives or artificial ingredients. While organic soybeans are a good source of plant-based protein, they are noted for containing anti-nutrients that can affect mineral absorption. Despite this, the product's simplicity and organic certification contribute to its high rating.
At a glance
Key ingredients 2
Reverse osmosis purified waterNeutral
Reverse osmosis purified water is used to ensure the removal of impurities and contaminants. This process results in clean water that is free from potential pollutants. It serves as a neutral base for the product without adding any nutritional value.
Organic soybeansBad
Organic soybeans are a primary source of plant-based protein but may contain anti-nutrients that affect mineral absorption. They are minimally processed and free from pesticides due to organic farming practices. However, soybeans are considered a seed oil source, which is generally discouraged due to high omega-6 content.
Risks
High omega-6 content may promote inflammation when consumed in excess. Potential allergen for some individuals.
Benefits
Provides a plant-based protein source and contains isoflavones that may have health benefits.
Processing
Unprocessed or Minimally Processed Foods
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