Fresh Milk
Summary
Fresh milk is a minimally processed beverage with a clean ingredient list, consisting primarily of fresh cow's milk and added vitamin D3. This product retains its natural nutrient profile, providing essential nutrients like calcium and protein, and the addition of vitamin D3 supports bone health. The absence of additives or artificial ingredients contributes to its high rating.
At a glance
Key ingredients 2
Fresh Cow's MilkVery Good
Fresh cow's milk is a natural source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining its natural nutrient profile, which supports bone health and muscle function. The absence of additives or artificial ingredients enhances its nutritional value.
Benefits
Rich in calcium and protein, which are crucial for bone health and muscle maintenance.
Vitamin D3Good
Vitamin D3 is added to enhance the nutritional profile of milk, aiding in calcium absorption and bone health. It is a beneficial addition, especially in regions with limited sunlight exposure, to support overall health. The fortification process ensures adequate intake of this essential vitamin.
Benefits
Supports calcium absorption and bone health, particularly beneficial in areas with low sunlight exposure.
Processing
Unprocessed or Minimally Processed Foods
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