Organic Reduced Fat Milk

Simply Nature
80 Good
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Summary

This organic reduced fat milk is minimally processed and contains high-quality ingredients such as organic milk and organic skim milk, which are produced without synthetic additives or hormones. The addition of vitamins A and D enhances its nutritional profile, making it a healthy choice for those seeking a nutrient-rich dairy product with reduced fat content.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by ALDI
Category Milk

Key ingredients 4

Organic milk
Good

Organic milk is a high-quality source of protein and essential nutrients. It is produced without synthetic pesticides or fertilizers, enhancing its nutritional profile. The organic certification ensures better animal welfare and environmental practices.

Benefits

Rich in calcium and vitamin D, supporting bone health and immune function.

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Organic skim milk
Good

Organic skim milk provides essential nutrients with reduced fat content. It is produced under organic standards, ensuring no synthetic additives or hormones. This makes it a healthier option for those monitoring fat intake.

Benefits

Provides protein and calcium with lower calories, beneficial for weight management.

Vitamin A palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk. It helps maintain vision and immune function. While beneficial, it is not naturally occurring in milk and is added to compensate for loss during fat removal.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity, but this risk is minimal in fortified foods.

Benefits

Supports vision and immune health, especially important in low-fat dairy products.

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Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional value, supporting bone health. It is crucial for calcium absorption and maintaining healthy bones. This fortification is standard in dairy to prevent deficiencies.

Benefits

Essential for calcium absorption and bone health, reducing the risk of osteoporosis.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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