Oat Milk Latte

Oat milk is a plant-based milk alternative that is low in saturated fat and cholesterol-free. It is often fortified with vitamins and minerals, making it a nutritious choice for those avoiding dairy. Additionally, it contains beta-glucans, which are beneficial for heart health.

Water is a neutral ingredient that serves as a base for many beverages. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.

Oats are a whole grain that provides fiber, vitamins, and minerals. They are known for their heart health benefits due to their high beta-glucan content. Oats can help regulate blood sugar levels and improve digestive health.

Cold brew coffee is a smooth, less acidic coffee option that retains the antioxidants found in coffee beans. It provides a natural source of caffeine, which can enhance alertness and cognitive function. The cold brewing process may also preserve more beneficial compounds compared to hot brewing.

Dates are a natural sweetener that provides fiber, vitamins, and minerals. They are a healthier alternative to refined sugars and offer a range of nutrients, including potassium and magnesium. Dates can also contribute to digestive health due to their fiber content.

Coconut MCT oil is a source of medium-chain triglycerides, which are fats that are metabolized differently than long-chain fats. They are quickly absorbed and used for energy, making them popular in ketogenic diets. However, the health benefits of MCT oil are still under research.

Marine collagen peptides are derived from fish and are used to support skin, joint, and bone health. They are a source of amino acids that are important for collagen synthesis in the body. However, the effectiveness of collagen supplements is still debated.

Natural flavors are additives used to enhance taste, but their exact composition is often undisclosed. They can contain a variety of chemicals derived from natural sources, which may not always be beneficial. The lack of transparency can be concerning for consumers seeking clean labels.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.