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LEMON JUICE

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LEMON JUICE

Simply Beverages
60 Fair
View on Amazon

Summary

This lemon juice product is heavily processed, containing added cane sugar and natural flavors, which are both considered harmful due to their processed nature and potential health impacts. The presence of added sugars increases the sugar content significantly, which is a concern for regular consumption. Despite being a beverage, the processing level and inclusion of these ingredients limit its healthiness.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by The Coca-Cola Company
Category Juice

Key ingredients 4

Pure Filtered Water
Neutral

Pure filtered water is a neutral ingredient that serves as a base for the beverage. It is processed to remove impurities and contaminants, ensuring safety and quality. There are no significant health impacts associated with its consumption.

Lemon Juice
Neutral

Lemon juice is a natural ingredient that provides flavor and acidity to the beverage. It is rich in vitamin C and antioxidants, which can support immune function and overall health. However, the processing and dilution in beverages may reduce its nutritional impact.

Risks

Excessive consumption may lead to enamel erosion due to its acidity.

Benefits

Contains vitamin C and antioxidants that can support immune health.

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Cane Sugar
Bad

Cane sugar is an added sweetener that increases the sugar content of the beverage. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic disorders. It is processed and lacks the nutritional benefits found in whole foods.

Risks

High intake of added sugars can contribute to obesity, diabetes, and heart disease.

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Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are often highly processed and can contain a variety of chemical compounds. The lack of transparency in their composition raises concerns about potential allergens and additives.

Risks

Potential allergens and additives may be present, with unknown long-term health effects.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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